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Membership Info

Member Since: Mar 12, 2008
BodyBlog Started: Mar 12, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 18

Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 1
BodyPoints (?) : 0

Forum Rep (?) : bgannon 10

Activity

Last Visit: Apr 27, 2008 8:49pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Mar 16, 2008 3:06pm
Last Blog Post: Mar 12, 2008 3:43pm

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bgannon "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Brandon
Sex:	Male
Age:	20
Location:	Fairchild Air Force Base, Washington, United States
Occupation:	U.S. Air Force
Personal Website:
Gym:	Fairchild Fitness Center
Gym Location:	Fairchild AFB
When I Started:	May, 2007
How I Started:	SMsgt Burns Motivation
Why I Love It:	Cant explain it,Ijust love it!
How I Stay Motivated:	My Fiance
BB Accomplishments:
Forum Signature:
Last Updated: Mar 12, 2008 3:03pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	31" (78.74 cm)
Weight:	167 lb (75.9 kg)	Thighs:	20" (50.80 cm)
Bodyfat:	10.0 %	Calves:	15" (38.10 cm)
Chest:	41" (104.14 cm)	Forearms:	9.5" (24.13 cm)
Arms:	11.5" (29.21 cm)	Shoulders:
Hips:	37.2" (94.49 cm)	Neck:	17" (43.18 cm)
Last Updated: Mar 16, 2008 3:06pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	236 lb (107.3 kg)	Bicep Curl:	54 lb (24.5 kg)
Squat:		Barbell Rows:	143 lb (65.0 kg)
Deadlift:		Overhead Press:	101 lb (45.9 kg)
Last Updated: Mar 16, 2008 3:06pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 16, 2008 3:06pm

BodyAnswers

bgannon has answered 10 of 56 total questions.
View all 10 of bgannon's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?

Doesnt bother me, but i dont

- Updated Mar 12, 2008 3:08pm

Do you socialize while at the gym?

Sometimes

- Updated Mar 12, 2008 3:08pm

What type of outfit do you usually wear when you workout? Why?

Loose clothes. its just comfortable

- Updated Mar 12, 2008 3:08pm

View all 10 of bgannon's BodyAnswers »

Contest History:
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Last Updated: Mar 16, 2008 3:06pm

Videos of bgannon
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Last Updated: Mar 16, 2008 3:06pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 16, 2008 3:06pm

Latest BodyBlog Entry (1 Posts Total)
Help with supplements Category: Training on Mar 12, 2008 3:43pm I've been using supplements for a while now and most seem to just add body fat, and i workout hard! Anybody have any suggestions? View bgannon's BodyBlog

Current Supplements:
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Last Updated: Mar 16, 2008 3:06pm

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Posts Per Day:	0
Last Activity:	Mar 30, 2008 12:44am
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Visitor Comments (1)
[ Leave bgannon a Comment ]
	anngannon@comcast.net [ View Profile ] May 2, 2008 3:22pm Yes, the shows were in Spokane. I just got done with the Empire Classic this year was second in the open class. Good luck with your training.

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