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Overall Goal
///
Gain Muscle
I want to put on more mass yet stay ripped too.
Progress & Goals
BEFORE
May 6, 2012
CURRENT
May 6, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
Sep 29, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-07-11,2011-07-20,2011-07-27,2011-08-20,2011-09-19,2011-10-28,2012-01-22,2012-02-12,2012-03-17,2012-04-27,2012-06-23,2012-09-29
132,132,135,140,145,150,155,155,157,160,165,170
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
bfmv69 has not added any program information.
My Nutrition Program View My Full Nutrition Program
bfmv69 has not added any program information.
My Supplement Program View My Full Supplement Program
bfmv69 has not added any program information.
My Motivation Program View My Full Motivation Program
bfmv69 has not added any program information.
Visitor Comments
DutchR
bb.com says u can't get anymore pm's as you've exceeded your stores limit. I suspect u can send out
Apr 24, 2013 9:04pm
superjaredman
Yeah, that happens a lot when you're cutting or bulking cleanly. :)
Sep 30, 2012 11:00pm
superjaredman
I'm 5'11". Sounds like you're at a good weight for your height though.
Sep 5, 2012 1:47am
superjaredman
Pretty much started in may, i'm going to continue for a little bit longer before going back to bulk.
Jul 16, 2012 8:49pm
theTeenBeast
Hows it going bro? Just wanted to ask you to do something. You should make a chart or what ever of the different workouts you do. And oh,you can look at mine if you want :D
Jun 24, 2012 4:43pm
superjaredman
Doing really well here, just getting cut for summer. What are you up to?
Jun 11, 2012 11:54pm
bombaclat
yo man! upload more pictures very low lighting like the one in your room! i cant wait to see the massive progress of your shadows while in the dark bruh, real talk omg, looking swoll, mirin your shadows, #ham
May 25, 2012 8:54pm
musclewannabee
I'm told I am, but like in bodybuilding, you think you're so small and so bad at it
Mar 22, 2012 7:40pm
musclewannabee
Wel during the season yeah, like last season I dropped 15 lbs, but I gained all that back in less than a month, and this time there was more muscle. I'm now bigger than ever, 184 lbs. I'm still small for my position tho :/
Mar 22, 2012 5:59am
musclewannabee
You should dude... Besides weight and waist we got the same stats... I'm just not coordinated, so they play me at linebacker haha
Mar 21, 2012 7:54pm
musclewannabee
Yeah I like most all sports, I just don't follow them as well as football... XD
Mar 20, 2012 6:25pm
musclewannabee
That's what all signs point to... He isn't expected to go for much though
Mar 20, 2012 5:28am
bfmv69 is now friends with Manzeus and lingchingdawg.