My major goal is to gain weight and muscle mass. Any suggestions to gain weight and muscle would be appreciated. I want to see a new me!

I will drop my body fat to low double digits. I will establish a body weight of 160 lbs. My body will appear noticeably more defined, particularly around the abdomen.

Never be content with where you are.. or you will lose the inspiration for where you could be!

Become an IFBB Pro and help others achieve their fitness goals. Compete in 2009 NPC Team Universe.

gaining some good size while staying natural

Pics are only on my emuscle site til further notice

Lean out baby!

I would like to continue to be in great shape!

My goal is to trim down and recomp.

I'm a huge fan of bodybuilding competitions and I'm interested in sponsoring a beginner or amateur bodybuilder 18-26 who is looking to compete. I offer financial support with training, nutrition, gym expenses etc. Please contact me.

I wanna look good naked. I wanna wear a wife beater and actually fill it out.

Put on the pounds over winter!

Being physically stronger makes me feel stronger as a woman.