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To:
MrMontana98
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From:
bezonato
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Aug 24, 2009 8:32am
thanks. i have never tried cycling carbs but here we go.
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To:
FrenchKiss
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From:
bezonato
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Aug 22, 2009 8:55am
merci. i think you look great
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To:
MrMontana98
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From:
bezonato
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Aug 22, 2009 8:28am
Thank you. That just inspires me to keep pushing ahead. I am actually debating going on a cut to try and trim some of the body fat I have gained. Any advise? Thanks
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To:
BrandyTKO
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From:
bezonato
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Mar 24, 2009 12:25pm
Training is actually good. I just started on a 5X5 program. Unfortunately the gym leaves much to be desired but it is the only option for now.
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To:
Louiseuk
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From:
bezonato
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Mar 15, 2009 11:45am
cheers :)
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To:
Alvaritus
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From:
bezonato
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Mar 7, 2009 9:19am
thanks buddy. that is very generous of you.
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To:
KAYLA-M
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From:
bezonato
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Feb 20, 2009 11:23pm
haha. no that was the only big enough mirror i could find and it just happened to be in the bathroom.
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To:
DeborahAnn
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From:
bezonato
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Nov 25, 2008 9:02pm
congrats on the iron man contest.
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To:
Jen_absgirl
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From:
bezonato
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Nov 12, 2008 7:29pm
'most visited profile in the last 24 hours'. i think people are liking your progress.
good going. :)
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To:
FitnessDiva22
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From:
bezonato
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Nov 6, 2008 4:36pm
you look great. i hope my vote helped. good luck!
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To:
Randi210
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From:
bezonato
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Sep 3, 2008 5:34pm
good luck with your training
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To:
Kathleen Tesori
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From:
bezonato
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Aug 12, 2008 6:16pm
haha
well i must say that i loved row 10.
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To:
Kathleen Tesori
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From:
bezonato
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Aug 11, 2008 4:42pm
done.
i hope it helps. :)
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To:
hollandc
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From:
bezonato
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Jul 22, 2008 8:35pm
making slow but steady progress. too many calories though. anymore and i will explode. :)
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To:
Melinda F
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From:
bezonato
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Apr 28, 2008 9:27pm
likewise
:)
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To:
XNick EdgeX
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From:
bezonato
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Apr 27, 2008 7:32pm
thanks for posting the info about your ab workout. it was very informative.
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To:
Lemon-n-Lime
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From:
bezonato
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Apr 27, 2008 7:30pm
thanks for accepting the ad. keep up the hard work.
:)
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To:
DeborahAnn
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From:
bezonato
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Apr 23, 2008 4:59pm
training is going good now that i joined a better gym. i am thinking of swimming as well to lose the last bit of belly flab.
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To:
DeborahAnn
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From:
bezonato
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Apr 22, 2008 8:46pm
thanks. looks like you have it figured just right. very stunning if i may add.
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To:
ginarochelle
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From:
bezonato
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Apr 21, 2008 7:29pm
wow you already look great. good luck with your goals.
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