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Overall Goal
///
Lose Fat
I want to be around for my kids.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
255
Lbs.
Feb 15, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-01-01,2008-09-07,2008-10-15,2008-10-23,2008-11-10,2009-01-07,2009-01-21,2009-03-17,2009-03-18,2009-03-25,2009-07-13,2009-07-31,2009-08-10,2009-09-14,2009-10-08,2009-11-16,2010-02-26,2010-07-29,2010-08-13,2011-01-12,2011-02-25,2012-04-02,2012-05-04,2012-08-25,2013-02-04,2013-02-15
257,238,240,238,240,238,235,233,239,233.5,245.6,242,245,242,237,232,229,243,237,254.4,246,258,252.1,248,263,255
Oct 03, 2009
200 Lbs.
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
bezarker has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
bezarker has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
bezarker has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I want to be around when my kids get grow up.
bezarker updated his weight from 248 Lbs. to 263 Lbs., a 15 Lb. gain in 163 days.
Feb 4, 2013 | Like
Visitor Comments
heykiddo
Today instead of a rick flair "woooo!" I say to you.....cruuuuuuuuuuuuuuz!
Oct 21, 2012 3:33pm
heykiddo
Today instead of a rick flair "woooo!" I say to you.....cruuuuuuuuuuuuuuz!
Oct 21, 2012 3:33pm
heykiddo
lol ..when I saw this --> [img]http://i55.tinypic.com/29w7sqg.jpg[img] <-- I did that.
May 4, 2012 12:01am
BunkMoreland
if only it didn't give me the crazy munchies, I would continue to guzzle them nightly. stalls my progress too much, not really worth it. keep your head on straight bro
Nov 4, 2011 12:15pm
ClevageGobbler
the post in the "are there any virgins in their late 20s/30's on this forum?" was funny as f
Mar 1, 2010 9:50pm
bezarker is now friends with xfirewolfx.