Progress & Goals
165.4 Lbs.
LEAN BODY MASS
9.6 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
bevans100fitnes updated his weight from 176 Lbs. to 175 Lbs., a 1 Lb. loss in 78 days.
Dec 24, 2012 | Likebevans100fitnes updated his body fat from 6% to 6.5%, a gain of 0.5% in 78 days.
Dec 24, 2012 | Like


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bevans100fitnes updated his body fat from 6.5% to 5.5%, a loss of 1% in 3 days.