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Overall Goal
///
Live Healthier
etwa 5 kg abnehmen
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
187
Lbs.
Mar 1, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-07-26,2009-03-01
187,187
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
betzebub30 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
betzebub30 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
betzebub30 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Indem man sich realistische Ziele setzt, die man auch in einem gewissen Zeitrahmen erreicht.
Visitor Comments
doctorstacy
Thanks for the friendship request and wishing you much success w/your fitness goals. ~Stacy
May 5, 2013 8:11am
kymmiebug
Hello Michael! :) Thank you very much for the add & nice words! No, I have not done any advertising for the sport & I haven't been to Germany. I'm sure it is beautiful!! Hope training is going great!! :)
Feb 23, 2013 3:53pm
helenawf
Hello M. Thank you for the friendship. What are your fitness goals? Hugs, Wendy
Jan 22, 2013 8:48am
suesse
Danke Ich lehre mich selbst Deutsch. Ich war in Deutschland fuer 4 Sommer. Mein Neujahr ist gut. Wie gehst Ihr Neujahr?
Jan 3, 2013 3:10am
betzebub30 is now friends with cynthia_waz.