Member Since: Sep 7, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
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Overall: 69
Forum Posts: 7 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Dec 8, 2009 3:10pmLast Forum Post : Sep 7, 2009 8:39amLast Photo Upload : Sep 7, 2009 8:16amLast Profile Update: Sep 7, 2009 8:21amLast Blog Post : Dec 8, 2008 1:38pm
bettz
Overall Goal: keeping fit, reach 200lbs in a few years maybe.
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Real Name: Michael Betz
Sex: Male
Age: 21
Location: Telford, Shropshire, United Kingdom (Great Britain)
Occupation: P/T Fishmonger, P/T Office Adminstrator
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started: I started out in January 2009, as I'd had enough of my beer belly, quit drinking completely and started the gym 4 times a week.
Why I Love It: I love working out because its the best feeling when you up go up a weight, plus I love my abs.
How I Stay Motivated: The misses
BB Accomplishments: Transforming my beer belly into abs.
And jumping from 3 sets of ten of 25kg up to 3 sets of ten on 35kg in a week, (I was sore for a long time after that)
Forum Signature: Betz
Jun 2, 1995
Sep 5, 2009
second on the right.
taken a few days ago.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): keeping fit, reach 200lbs in a few years maybe.
Goal (Long):
Weight Goal:
Bodyfat Goal: 1%
Upcoming Contest:
bettz has answered 2 of 67 total questions.
View all 2 of bettz's BodyAnswers »
Do you have any type of chronic disease or condition?
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
View all 2 of bettz's BodyAnswers »
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User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.06
Last Activity: Dec 8, 2009 3:10pm
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