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bettygetslim

"Jan 2010 plan to start on Mon 4th to drop at least 4lbs and somewhere over 2% bodyfat."

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bettygetslim's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(136 Members)
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My first photo
---ABigChange [ BodySpace ]
I want to drop 30-35 pounds of fat, put on muscle, look great, feel great, have more energy and improve my health.

Gross
adam1816 [ BodySpace ]
To not just find a quick fix or lose weight temporarily - but to make a lifelong change in my health and fitness and to start a lifetime change of eating and exercise habits!

48th Birthday    -    Dec 22, 2009
Al--1961 [ BodySpace ]
"A man is not finished when he’s defeated; he’s finished when he quits." (Richard Nixon) NEVER QUIT or STOP.....Keep it going til I die of old age.

laughing
alpha centauri [ BodySpace ]
*puts up a sign* Work in Progress

168.8 lbs, side- feeling pretty good at 10 lbs dow
alpha.apple [ BodySpace ]
LOSE 30 lbs of fat by July 2010. Be two-piece ready for this summer!

angryjohnny [ BodySpace ]
To stay strong and keep my diet clean

model portfolio pic
ashleykesner [ BodySpace ]
I have some of the best news ever, at least for me! In Feb. I will be adopting a new "set of twins"!!!Sorry, but I will not be posting any new progress pics until about mid March, then hopefully on to bigger and better things. LUV ALL!

Miring?
AtleastItried [ BodySpace ]
Lose 30 lbs from Jan to March '09 (DONE!) Make it below 210 by Summer '09 (DONE!) Abs, here I come.

front
aussiebodybuild [ BodySpace ]
"haha, i wanna over train - serious! i wana know wat it feels like"

Barbie Barbell [ BodySpace ]
Contest prep for 2010 begins Nov 28, 2010!!!!

Most Muscular taken in Chicago
Beast [ BodySpace ]
Keep gaining muscle while maintaining a lean physique and then hit the stage once again!

Me chilling
bigbearkev [ BodySpace ]

bigbiff [ BodySpace ]
Jan, 2010 I will be starting my training for the show in June 2011. I will be competing in the over 40 category.

birdmike [ BodySpace ]

BuffMother [ BodySpace ]
To Inspire Women! www.BuffMother.com is my website- I offer books a community supplements and online training to help women get fit FAST!

Front chest, traps, arms & belly!
Bulldog_Nun [ BodySpace ]
I'm fat, outta shape, eat too much crap... And I want all of that to change! I wanna get the all clear from the Physio then do a whole lotta SERIOUS WORK and make my Do Work Crew buddies proud...

cadabra [ BodySpace ]
Gain Muscle..

End of week one
CyberRuby [ BodySpace ]
I want to get my bodyfat down to around 15% or lower. I want to build upper body strength and muscle definition.

dan189 [ BodySpace ]
To gain 10lb

ME
davearv [ BodySpace ]
To not let the scale tell me how I look. Will be down to 200 by end of year.

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