Member Since: May 8, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 28
Last 7 Days: 241
Overall: 28,785
Forum Posts: 5 BodyBlog Entries: 2 Comments to Others: noneForum Rep (? ) :
Last Visit: Sep 5, 2009 1:10pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Feb 4, 2007 10:05pmLast Profile Update: Jul 4, 2009 1:57pmLast Blog Post : Nov 26, 2007 12:32pm
bettybombshell
Overall Goal: bettybombshell has not set an Overall Goal
Fit Status:
Training for INBF Oct 3 and FAME Oct 17
Motivation Level: ?
Motivation Level has not been set
Real Name: Stefanie
Sex: Female
Age: 25
Location: calgary, ab, Canada
Occupation: Salon owner and hairstylist
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2005
How I Started: got tired of being the "fat friend". really.
Why I Love It: It really helps to boost my condfidence and improves the way i feel in general.
How I Stay Motivated: posting pictures of my favourite competitors on any type of food that could tempt me, the frige, in my car, etc. and setting my morning alarm to my own voice telling me to get my arse outta bed and to the gym. lol
BB Accomplishments: loosing over 60 pounds of bodyfat!
Forum Signature:
Jan 1, 2006
Apr 25, 2009
This was taken when i decided i was tired of being a soft shell and wanted to start transforming myself.
finally did it!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal:
Upcoming Contest:
bettybombshell does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 26, 2007 12:32pm
I found myself reaching desperation, sitting at the surgeons office awaiting my consultation for liposuction surgery. This past year has been a very tough one for me, one filled with binge eating, extreme dieting, weight loss clinics and even a breif stint at food addicts annyomous. I sat...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: satisfaction.
Number Of Posts: 5 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 5, 2009 1:08pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave bettybombshell a Comment
monicadickey [ View Profile ] Nov 17, 2009 12:58pm
You look great girl! Amazing transformation, and I love your tats! :)
C-Muscles [ View Profile ] Nov 11, 2009 8:55am
The progress is increadble! Good luck at the INBF on Oct 3 and FAME on Oct 17!
kaela.elizabeth [ View Profile ] Oct 7, 2009 11:21am
your a bombshell alright ;)
TrevHoff [ View Profile ] Sep 28, 2009 5:56pm
Absolutely gorgeous!!! Would LOVE to work out with you some time if at all possible! MOTIVATION Factor would rise substantially! ;-)
ayele [ View Profile ] Sep 19, 2009 3:33pm
amazing transformation!!
Whoopsjohnny [ View Profile ] Aug 15, 2009 1:55am
Hi Betty. Just wanted to say what an amazing transformation. Good for you. Congrats
CarlinFitness [ View Profile ] Aug 3, 2009 11:34pm
Diggin the pinup. you look great, keep on keepin on.
AussieGurl [ View Profile ] Jul 16, 2009 2:22am
your looking fantastic!
Skinted [ View Profile ] Jul 8, 2009 10:31am
Good work Stefanie... You're looking buff!!! And that smile shines super bright :)
RicerCaker [ View Profile ] Jun 2, 2009 5:32pm
you remind me of Gwen Stefani. Love your tattoo btw
EDITION8311 [ View Profile ] May 14, 2009 8:50am
keep up the good work you look good thum up on that
niagaraguy39 [ View Profile ] May 13, 2009 10:20am
Way to represent all of us Canucks !!!
jaces [ View Profile ] May 13, 2009 1:24am
your pin-up pic is true art, very nice.
wd3 [ View Profile ] May 13, 2009 12:49am
you are very beautiful
TheGame1388 [ View Profile ] May 11, 2009 10:46pm
Awesome job.
hunk4galz [ View Profile ] May 1, 2009 1:03pm
****ing gorgeoussssssssssss
Hotjiuicnet [ View Profile ] Mar 26, 2009 1:47pm
WHats up Stephanie how the training going
niagaraguy39 [ View Profile ] Mar 26, 2009 1:08pm
Great progress. Keep it up !!
danaznasm [ View Profile ] Mar 24, 2009 6:59pm
Amazing how different people can look once they shed some fat. Great work, keep it up kid.
KASR5277 [ View Profile ] Mar 24, 2009 2:21pm
Inspiring progression! You have tons to be proud of! Keep hitting it hard!
