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Membership Info

Member Since: Jul 24, 2007
BodyBlog Started: Jul 24, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 390

Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 5

Forum Rep (?) : betoolmos 10

Activity

Last Visit: Jan 5, 2008 8:26am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 28, 2007 11:57am
Last Blog Post: Jul 24, 2007 2:24pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 21

Stalking (?) : 8


betoolmos "I would like to get shredded."

Personal Info And Background:
Real Name:	Beto Olmos
Sex:	Male
Age:	21
Location:	California, United States
Occupation:	Student
Personal Website:
Gym:
Gym Location:
When I Started:	Jun, 2005
How I Started:	I started working out with my friends because I wanted to look and feel good with myself. I've been gaining volume, but I still can't lose fat to show off.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 24, 2007 2:33pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 24, 2007 2:33pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	124 lb (56.4 kg)	Bicep Curl:	34 lb (15.5 kg)
Squat:	226 lb (102.7 kg)	Barbell Rows:	67 lb (30.5 kg)
Deadlift:	94 lb (42.7 kg)	Overhead Press:	67 lb (30.5 kg)
Last Updated: Jul 24, 2007 2:40pm

Goals:
Main Goal:	Lose Fat
Goal (Short):	I would like to get shredded.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 24, 2007 2:43pm

BodyAnswers

betoolmos has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Jul 24, 2007 2:43pm

Videos of betoolmos
This Member has not entered any Videos yet.
Last Updated: Jul 27, 2007 9:16am

Favorite Bodybuilding And Fitness Videos
	My 16 Week Journey to 6 pack abs - Feb 26 - Week2 Played: 90 Why I like this video: This guy is the best. He's the first person revealing his secrets of how to get a great body in a short period of time.
Last Updated: Jul 27, 2007 9:16am

Latest BodyBlog Entry (1 Posts Total)
Help! Category: Training on Jul 24, 2007 2:24pm Hey guys, I would like to lose fat so that I can show muscle. How can I do that? Thanks for all of you responding. Beto View betoolmos's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 27, 2007 9:16am

Supplement Reviews
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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jul 30, 2007 2:10pm
Recent Threads:

Workout Program:

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Favorites
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Friends (29)

lauracoleman	Kyla McGrath	kiwimac
nicoleball	stevenm11	gymnrockgrl
ivy78	-=MD=-	ChickenTuna

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Last Updated: Jul 28, 2007 11:57am

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