betchman 
"I need to lose 50 - 60 pounds of fat in order to regain my health."
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To:
DeannaD
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From:
betchman
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Mar 4, 2008 10:11pm
Doing great, haven't had time to hit the scales in a week. I've been busy with school and stuff, but I can tell definite differences with my clothes. Hope all is well with you too.
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To:
DeannaD
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From:
betchman
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Feb 24, 2008 11:55am
Good luck with your goal. It seems like we have similar goals. It's just going to take some hard work.
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To:
Captain Ahab
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From:
betchman
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Feb 22, 2008 11:04am
Thanks for the support. Congratulations on your transformation. Keep up the great work.
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To:
tboneoo
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From:
betchman
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Feb 21, 2008 12:50pm
for sure, good luck to you man, and good job so far.
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