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Overall Goal
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Improve For A Sport
To play Notre Dame football next June when training camp starts (highschool)
Progress & Goals
BEFORE
CURRENT
129.9 Lbs.
LEAN BODY MASS
25.1 Lbs.
BODY FAT
CURRENT WEIGHT
155
Lbs.
Sep 25, 2006
CURRENT BODY FAT
16.2
%
Sep 25, 2006
PROGRESS HISTORY
Lbs.
2006-09-25
155
%
2006-09-25
16.2
Lbs.
2006-09-25
129.9
Programs
My Workout Philosophy View My Full Workout Program
best regards has not added any program information.
My Nutrition Program View My Full Nutrition Program
best regards has not added any program information.
My Supplement Program View My Full Supplement Program
best regards has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Looking in the mirror.
