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Day One - 265 Lbs.
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Membership Info
Member Since: Jun 9, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 253
Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 8, 2009 6:06pm
Last Forum Post: Nov 3, 2009 11:27am
Last Photo Upload: Jun 9, 2009 2:03pm
Last Profile Update: Nov 2, 2009 5:44pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 0
Stalking (?) : 1
Inspiring (?) : 1

bestbetworstex

Overall Goal:  I started out at 265 Lbs. on April 11th. I want to put on muscle while burning fat and get below 200 Lbs. for the first time in ten years.

Fit Status:  I'm nowhere near fit but I'm working hard at it.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
28
Location:
Michigan, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
I just got to a point physically where I couldn't take it anymore. Enough is enough. I want to feel comfortable, not fat and awkward.
Why I Love It:
It makes me feel better and I know that it will pay off if I stick with it.
How I Stay Motivated:
I just keep going everyday. Trying to keep up with everyone else keeps me motivated.
BB Accomplishments:
Forum Signature:

What bestbetworstex Is Up To:
Oct 12, 2009
bestbetworstex is inspired by GOGOGTO
Oct 8, 2009
bestbetworstex is inspired by deserusan
Oct 7, 2009
bestbetworstex updated Current Supplements with Gaspari Nutrition SuperPump250
See Last 22 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 11, 2009 Oct 3, 2009
Front Relaxed - 265 Lbs. Fron Double Biceps - 235 lbs.
Day One- 265 Lbs. Need to change my life. Everyone has to start somewhere.
Haven't lost too much weight but I know I've lost some fat and gained some mass. Feeling much stronger.
Last Updated: Oct 3, 2009 7:10pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 17, 2009 2:33pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 2, 2009 5:44pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I started out at 265 Lbs. on April 11th. I want to put on muscle while burning fat and get below 200 Lbs. for the first time in ten years.
Goal (Long):
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 2, 2009 5:44pm

Members That Inspire bestbetworstex:
ThaWeezord [ BodySpace ]
read more »
squad00 [ BodySpace ]
read more »
View all 8 members who inspire bestbetworstex »

BodyAnswers
bestbetworstex has answered 57 of 67 total questions.
View all 57 of bestbetworstex's BodyAnswers »

What celebrity body would you most like to have? Why?
LL Cool J or Ryan Reynolds
- Updated Jun 13, 2009 6:08pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Lind Walter and Geovanny Govea
- Updated Jun 13, 2009 6:08pm

What do you do before your workout to get motivated and energized?
I drink Supercharge! Xtreme N.O. by Labrada
- Updated Jun 13, 2009 5:53pm

View all 57 of bestbetworstex's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 2, 2009 5:44pm

Videos of bestbetworstex
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2009 5:44pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2009 5:44pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum Pro Complex, 4.6 Lbs., Creamy Vanilla
Started: May 15, 2009
Reason: To gain muscle.
Gaspari Nutrition SizeOn, 1290 Grams, Grape Blast
Started: Jun 06, 2009
Reason: To gain muscle.
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Started: Jul 01, 2009
Reason: Gets me fired up and ready to train hard.
Last Updated: Oct 7, 2009 12:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.07
Last Activity: Nov 8, 2009 6:06pm
Recent Threads:

Workout Program:
Monday- Chest
Tuesday- Back/Abs
Wednesday- Shoulders
Thursday- Legs/Abs
Friday- Arms
Saturday- off or Cardio and Abs
Sunday- Softball double-header

Everyday I warm-up for 10-15 minutes on the elliptical. I tend to burn about 100-150 calories and try to do intervals to get my HR up.
Last Updated: Jun 28, 2009 10:52pm

Favorites
Magazines:
  • Reps!
  • Muscle & Fitness
Healthy Foods:
  • egg whites
  • tilapia
  • chicken
Supplements:
Last Updated: Jun 28, 2009 10:52pm

Friends (1)

Last Updated: Jun 28, 2009 10:52pm

Visitor Comments (5)
[ Leave bestbetworstex a Comment ]
BeverlyRN [ View Profile ]
Nov 4, 2009 2:38am
hottie
BeverlyRN [ View Profile ]
Oct 9, 2009 12:35am
Dang! you look gooood!
Front Double Biceps - 235 lbs. bestbetworstex [ View Profile ]
Jun 17, 2009 2:15pm
I was guessing 25%. It looks like I'm closer to 30%.
jsfmt99 [ View Profile ]
Jun 13, 2009 4:12am
Excellent weight loss and progress! Stay strong and focused and have a great weekend! All the best!
BeverlyRN [ View Profile ]
Jun 12, 2009 5:50pm
Lookin good homie. That's a cute baby in the background!
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