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Membership Info

Member Since: Oct 18, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 250

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : best_chef 10

Activity

Last Visit: Oct 10, 2008 11:11pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 20, 2008 12:44am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

best_chef

Overall Goal: I wanna gain more muscle, lose more fat, and look overall better

Fit Status: best_chef has not entered a Fit Status. Ask best_chef for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Andre Blanchet
Sex:	Male
Age:	25
Location:	Banff, Alberta, Canada
Occupation:	Chef
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2006
How I Started:	I got started when i saw an advertisement in a magazine for BSN products, and Anthony Presciano was the model. I was like "thats what I wanna look like"
Why I Love It:	It releases anger, makes me feel more energized and look better, Im also more confident
How I Stay Motivated:	I stay motivated when I see results, and other people do as well
BB Accomplishments:
Forum Signature:
Last Updated: Sep 20, 2008 12:11am

What best_chef Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	36" (91.44 cm)
Weight:	187 lb (85.0 kg)	Thighs:	24.5" (62.23 cm)
Bodyfat:	15.8 %	Calves:	16" (40.64 cm)
Chest:	40.5" (102.87 cm)	Forearms:	12.5" (31.75 cm)
Arms:	13.5" (34.29 cm)	Shoulders:	42" (106.68 cm)
Hips:	38" (96.52 cm)	Neck:	16" (40.64 cm)
Last Updated: Sep 20, 2008 12:24am

Lifting Stats:

(Estimated One Rep Max)
Bench:	195 lb (88.6 kg)	Bicep Curl:	87 lb (39.5 kg)
Squat:		Barbell Rows:	195 lb (88.6 kg)
Deadlift:	267 lb (121.4 kg)	Overhead Press:	181 lb (82.3 kg)
Last Updated: Nov 30, 2007 8:42am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I wanna gain more muscle, lose more fat, and look overall better
Goal (Long):	I hope to reach a goal of 205 lbs, at around 10% body fat I want to achieve this by Jan/2009
Weight Goal:	I want to GAIN 22 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Nov 19, 2007 11:41pm

Members That Inspire best_chef:
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BodyAnswers

best_chef has answered 2 of 67 total questions.
View all 2 of best_chef's BodyAnswers »

What supplements do you take immediately after your workout? Why?

I take BSN's CellMass after my workout and then whey isolate protein after that

- Updated Jan 14, 2008 4:00pm

What supplements do you take immediately before your workout? Why?

I like taking BSN No-Xplode, cause it has all the right ingredients to get me pumped before I lift, if im doing cardio, ill take ma huang

- Updated Jan 14, 2008 3:59pm

View all 2 of best_chef's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 19, 2007 11:41pm

Videos of best_chef
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2007 11:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2007 11:41pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	CMI Creatine Started: Sep 01, 2006 Reason: they were cheap creatine pills from supplements canada
	Optimum 100% Whey Protein, 2 Lbs., Delicious Strawberry Started: Sep 01, 2008 Reason: cheap, tasty protein
	MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules Started: Sep 01, 2008 Reason: I wanted to see if this would be the only fat burner that ever helped me lose weight
4Ever Fit Caffeine, 200mg/100 Tablets read more »
4Ever Fit Ephedrine read more »
AllMax Nutrition Micronized Creatine Monohydrate, 400 Grams read more »
AllMax Nutrition Micronized Glutamine, 400 Grams read more »
Dymatize Amp'd, 120 Capsules read more »
MRI Black Powder, 800 Grams, Fruit Explosion read more »
View All Current Supplements »
Last Updated: Sep 20, 2008 12:44am

Supplement Reviews
	AllMax Nutrition AllWhey, 5 Lbs., Vanilla Review: This protein powder lasted me while I was in Alberta working for 3 months, it tastes pretty... read more » Overall Rating: 7/10 Taste Rating: N/A
	AllMax Nutrition IsoFlex, 5 Lbs., Chocolate Review: You ever see lil chocolate chips in the water fountain at your gym? Thats from ISOFLEX... read more » Overall Rating: 8/10 Taste Rating: N/A
	AllMax Nutrition Krush-4 - Expired 09/07, 3.3 Lbs. - Special Pricing!, Fruit Punch Review: Eek, I couldnt stand the taste or smell of this stuff...it was picky in my throat, didnt add... read more » Overall Rating: 4/10 Taste Rating: N/A
AllMax Nutrition Micronized Glutamine, 400 Grams read more »
BSN Axis-HT, 120 Tablets read more »
BSN CellMass, 50 Servings, Arctic Berry Blast read more »
BSN Nitrix, 180 Tablets read more »
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry read more »
BSN NO-Xplode, 2.25 Lbs., Fruit Punch read more »
BSN NO-Xplode, 2.25 Lbs., Lemonade read more »
BSN Syntha-6, 2.91 Lbs., Vanilla Ice Cream read more »
Dymatize Elite Oats 'N More, 7 Packets, Smooth Banana read more »
Dymatize Elite Whey, 10 Lbs, Butter Cream Toffee read more »
Dymatize Elite Whey Protein Isolate, 5 Lbs, Cafe Mocha read more »
Dymatize Xpand, 240 Caplets read more »
Dymatize Elite Whey Protein Isolate, 5 Lbs, Pina Colada read more »
EAS CLA, 90 Soft Gel Capsules read more »
EAS ThermoDynamX, 120 Capsules read more »
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice read more »
MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch read more »
MuscleTech Leukic, 180 Caplets read more »
Nutrex Lipo 6x, 120 Multi-Phase Capsules read more »
Optimum Glutamine 1000 Caps, 240 Capsules read more »
Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream read more »
Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry read more »
Pinnacle AlphaDopa Growth Poppers, 120 Poppers read more »
S.A.N. Fierce, 850 Grams read more »
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate read more »
Six Star Muscle Professional Strength Creatine, 2.5 Lbs., Fruit Punch read more »
Ultimate Nutrition Muscle Juice 2544, 10.45 Lbs., Strawberry read more »
Universal Animal Pak, 44 Paks read more »
Xyience XNGF, 90 Capsules read more »
Dymatize Trib-650, 100 Capsules read more »
AllMax Nutrition ZMA, 90 Capsules read more »
View All Supplement Reviews »
Last Updated: Nov 28, 2007 1:04pm

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	May 7, 2007 9:31pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Nov 28, 2007 1:04pm

Favorites
Bodyparts:	Biceps [ exercises ] Lats [ exercises ]
Hobbies:	cooking
Magazines:	Mens Health Fitness RX Maximum Fitness View All 4 Magazines »
Healthy Foods:	Vector Cereal
Cheat Foods:	Tostitos Hint of Lime
Workout Music:	Atreyu Disturbed Alexisonfire
Supplements:	BSN CellMass, 50 Servings, Arctic Berry Blast Best creatine out there! BSN NO-Xplode, 2.25 Lbs., Blue Raspberry Great Pump, Great Buzz, Great Flavour BSN Nitrix, 180 Tablets Best no2 pills View All 5 Supplements »
Last Updated: Nov 28, 2007 12:58pm

Friends (0)

Last Updated: Nov 28, 2007 12:58pm

Visitor Comments (1)
[ Leave best_chef a Comment ]
	exchefscott [ View Profile ] Nov 23, 2007 9:50pm Best Chef eh?? Jk Just stopped and say hello, Take care and keep on cooking!

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