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beshelman

beshelman is offline

"SO excited, just signed up with Team Bombshell for the 2010 Competition Season. Can't wait to step on stage this year :)"

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	BodyBlog (5)
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beshelman's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Sep 22, 2007	Dec 25, 2009

View All 13 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	159.0 lb (72.3 kg)	Change:	-21.0 lb (-9.5 kg)
	Current:	138.0 lb (62.7 kg)	Percent Change:	-13.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Dec 25, 2009	138.0 lb (62.7 kg)	-2.0 lb (-0.9 kg)	-1.4 %
	Nov 10, 2009	140.0 lb (63.6 kg)	-4.0 lb (-1.8 kg)	-2.8 %
	Oct 27, 2009	144.0 lb (65.5 kg)	-7.0 lb (-3.2 kg)	-4.6 %
	Sep 13, 2009	151.0 lb (68.6 kg)	-3.0 lb (-1.4 kg)	-1.9 %
	Sep 11, 2009	154.0 lb (70.0 kg)	-4.0 lb (-1.8 kg)	-2.5 %

	Jul 29, 2009	158.0 lb (71.8 kg)	-2.0 lb (-0.9 kg)	-1.3 %
	Jul 6, 2009	160.0 lb (72.7 kg)	-5.0 lb (-2.3 kg)	-3.0 %
	Jun 23, 2009	165.0 lb (75.0 kg)	-17.0 lb (-7.7 kg)	-9.3 %
	Jun 3, 2009	182.0 lb (82.7 kg)	1.0 lb (0.5 kg)	0.6 %
	May 27, 2009	181.0 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %
	May 17, 2009	181.0 lb (82.3 kg)	1.0 lb (0.5 kg)	0.6 %
	May 10, 2009	180.0 lb (81.8 kg)	2.0 lb (0.9 kg)	1.1 %
	Apr 26, 2009	178.0 lb (80.9 kg)	2.0 lb (0.9 kg)	1.1 %
	Apr 19, 2009	176.0 lb (80.0 kg)	2.0 lb (0.9 kg)	1.1 %
	Apr 5, 2009	174.0 lb (79.1 kg)	3.0 lb (1.4 kg)	1.8 %
	Mar 22, 2009	171.0 lb (77.7 kg)	3.0 lb (1.4 kg)	1.8 %
	Mar 8, 2009	168.0 lb (76.4 kg)	6.0 lb (2.7 kg)	3.7 %
	Feb 15, 2009	162.0 lb (73.6 kg)	5.0 lb (2.3 kg)	3.2 %
	Jan 14, 2009	157.0 lb (71.4 kg)	7.0 lb (3.2 kg)	4.7 %
	Dec 17, 2008	150.0 lb (68.2 kg)	13.0 lb (5.9 kg)	9.5 %
	Oct 4, 2008	137.0 lb (62.3 kg)	-1.0 lb (-0.5 kg)	-0.7 %
	Jul 29, 2008	138.0 lb (62.7 kg)	1.4 lb (0.6 kg)	1.0 %
	Jun 14, 2008	136.6 lb (62.1 kg)	-3.4 lb (-1.5 kg)	-2.4 %
	Feb 19, 2008	140.0 lb (63.6 kg)	1.0 lb (0.5 kg)	0.7 %
	Jan 20, 2008	139.0 lb (63.2 kg)	1.0 lb (0.5 kg)	0.7 %
	Dec 29, 2007	138.0 lb (62.7 kg)	2.0 lb (0.9 kg)	1.5 %
	Dec 18, 2007	136.0 lb (61.8 kg)	1.0 lb (0.5 kg)	0.7 %
	Nov 29, 2007	135.0 lb (61.4 kg)	1.0 lb (0.5 kg)	0.7 %
	Nov 17, 2007	134.0 lb (60.9 kg)	1.0 lb (0.5 kg)	0.8 %
	Nov 2, 2007	133.0 lb (60.5 kg)	2.0 lb (0.9 kg)	1.5 %
	Oct 15, 2007	131.0 lb (59.5 kg)	4.0 lb (1.8 kg)	3.1 %
	Sep 28, 2007	127.0 lb (57.7 kg)	-1.0 lb (-0.5 kg)	-0.8 %
	Sep 22, 2007	128.0 lb (58.2 kg)	-5.0 lb (-2.3 kg)	-3.8 %
	Sep 1, 2007	133.0 lb (60.5 kg)	-1.0 lb (-0.5 kg)	-0.7 %
	Aug 24, 2007	134.0 lb (60.9 kg)	-3.0 lb (-1.4 kg)	-2.2 %
	Aug 3, 2007	137.0 lb (62.3 kg)	-3.0 lb (-1.4 kg)	-2.1 %
	Jul 26, 2007	140.0 lb (63.6 kg)	-2.0 lb (-0.9 kg)	-1.4 %
	Jul 22, 2007	142.0 lb (64.5 kg)	-1.0 lb (-0.5 kg)	-0.7 %
	Jun 29, 2007	143.0 lb (65.0 kg)	-1.0 lb (-0.5 kg)	-0.7 %
	Jun 21, 2007	144.0 lb (65.5 kg)	-1.0 lb (-0.5 kg)	-0.7 %
	Jun 15, 2007	145.0 lb (65.9 kg)	-1.0 lb (-0.5 kg)	-0.7 %
	Jun 2, 2007	146.0 lb (66.4 kg)	-1.0 lb (-0.5 kg)	-0.7 %
	May 29, 2007	147.0 lb (66.8 kg)	-1.0 lb (-0.5 kg)	-0.7 %
	May 24, 2007	148.0 lb (67.3 kg)	-5.0 lb (-2.3 kg)	-3.3 %
	Apr 13, 2007	153.0 lb (69.5 kg)	-4.0 lb (-1.8 kg)	-2.5 %
	Apr 9, 2007	157.0 lb (71.4 kg)	-2.0 lb (-0.9 kg)	-1.3 %
	Apr 4, 2007	159.0 lb (72.3 kg)

Show Full History (47 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	16.9 %	Change:	-4.9 %
	Current:	12.0 %	Percent Change:	-29.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Jun 14, 2008	12.0 %	4.0 %	50.0 %
	Sep 22, 2007	8.0 %	-4.9 %	-38.0 %
	Aug 22, 2007	12.9 %	-4.0 %	-23.7 %
	Jun 15, 2007	16.9 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Oct 15, 2007	5'9.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
	Apr 13, 2007	5'9.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
	Apr 9, 2007	5'9.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
	Apr 4, 2007	5'9.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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