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Overall Goal
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other
Progress & Goals
BEFORE
Jan 1, 2005
CURRENT
Jun 1, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
187
Lbs.
Nov 12, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-06-01,2011-07-12,2011-07-21,2011-09-28,2011-12-18,2012-11-12
185,190,187,178,183,187
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
bertSTARE22 has not added any program information.
My Nutrition Program View My Full Nutrition Program
bertSTARE22 has not added any program information.
My Supplement Program View My Full Supplement Program
bertSTARE22 has not added any program information.
My Motivation Program View My Full Motivation Program
bertSTARE22 has not added any program information.
bertSTARE22 updated his weight from 183 Lbs. to 187 Lbs., a 4 Lb. gain in 330 days.
Nov 12, 2012 | Like
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