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Zip Line in Oregon My Little Roll Must GO! Or else...Haha
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Membership Info
Member Since: Mar 5, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 23
  • Overall: 374
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 13, 2009 4:43pm
Last Forum Post: Never
Last Photo Upload: Sep 16, 2009 3:36pm
Last Profile Update: Sep 16, 2009 3:49pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 1

berrymas

Overall Goal:  To win the TT Body Transformation Contest, and prove to my body how capable it is.

Fit Status:  Still on the BDHC TT program...Ready for a new October work out though!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sara
Sex:
Female
Age:
24
Location:
United States
Occupation:
Student/ Marketing Rep
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2009
How I Started:
I have always worked out and tried to maintain a fit body. I was in sports all through grade school and some in college. My goals to compete started from finally solving/overcoming the fears of bodybuilding. I have an athletic build and saw how quickly I could gain muscle. I was scared the more I worked out, the more I would look like a guy! I didn't want to lose my natural feminism. With the right routine and diet though, I can have the lean toned body while staying feminine.
Why I Love It:
You know the feeling after a really good work out. Your feel on top of the world. Ready to accomplish anything. Not to mention how great you feel inside and out with the confidence it gives you.
How I Stay Motivated:
My fiance (a muscle bombshell) and the great feeling I get when I look in the mirror. I was never fat but I was not always lean and toned. For the first time I can put on jeans and not worry about anything falling over the sides. It's great! And, I never want to worry about "bathing suit season" again!
BB Accomplishments:
Starting!
Forum Signature:
Grrrrrrr
Last Updated: Aug 10, 2009 6:35pm

What berrymas Is Up To:
Sep 25, 2009
berrymas updated Fit Status "Still on the BDHC TT program...Ready for a new October work out though!"
Sep 16, 2009
berrymas changed Overall Goal: "To win the TT Body Transformation Contest, and prove to my body how capable it is.."
berrymas updated Motivation Level from 8/10 to 10/10 and said: "Wanting to Prove my Body Capable"
See Last 19 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 22, 2009 9:19am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 22, 2009 9:19am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To win the TT Body Transformation Contest, and prove to my body how capable it is.
Goal (Long):
I recently enter the TT Transformation Contest through TT.com and truley cannot wait to see the reults. The workouts are great and are written up the way I already enjoy working out. No machines day in and day out. Or wokring on one muscle at a time. Full body works out, 45 minutes a day, with multi level trianing. Keep your fingers crossed for the sucess I know I can achieve! And if I prove to myself that I can get this...I will enter a competition here in the San Antonio area very soon!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
11%
Upcoming Contest:
Last Updated: Sep 16, 2009 3:41pm

Members That Inspire berrymas:
loracolson [ BodySpace ]
Great physique and super sweet!
Apextraining [ BodySpace ]
The man who keeps me going. Inspires me to be fit and reach my goals.
View all 3 members who inspire berrymas »

BodyAnswers
berrymas has answered 7 of 67 total questions.
View all 7 of berrymas's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Natural Whey
- Updated Aug 10, 2009 5:39pm

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
(No Answer)
- Updated Aug 10, 2009 5:39pm

How many reps per set do you usually do? Why?
It depends on the exercise but generally 4 sets of 15 reps.
- Updated Aug 10, 2009 5:38pm

View all 7 of berrymas's BodyAnswers »

Contest History:
Sep 14, 2009:
TT Body Transformation Contest - Placing: dnf
Last Updated: Sep 16, 2009 3:49pm

Videos of berrymas
This Member has not entered any Videos yet.
Last Updated: Sep 16, 2009 3:49pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 16, 2009 3:49pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% NATURAL Whey, 5 Lbs., Natural Chocolate
Started: Oct 01, 2008
Reason: 
NOW Evening Primrose Oil, 500mg/250 Softgels
Started: Nov 07, 2008
Reason: 
NOW 5-HTP, 100mg/60 Vcaps
Started: Apr 01, 2009
Reason: 
Last Updated: Sep 11, 2009 3:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 5, 2009 3:13pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen
Last Updated: Jul 22, 2009 9:29am

Friends (4)




Last Updated: Sep 16, 2009 3:21pm

Visitor Comments (3)
[ Leave berrymas a Comment ]
loracolson [ View Profile ]
Nov 4, 2009 5:17am
Sara! How are you? Just wanted to stop in and say hi! How's training going? Are you making good progress? I hope things are going great and that you're staying focused!
relaxing at the metolious celmgren [ View Profile ]
Sep 26, 2009 11:22am
Hey Sara....we are on the same track. i am ready for a new workout. Sometimes the scale does not reflect our work...but sometimes it does tell us what we'd rather not face-our diet. I know you can dig deep and make the changes you want. Keep moving towards your goal of 122. I am right there with you!!! Let's keep each other honest with our diets!!
Back Apextraining [ View Profile ]
Aug 25, 2009 8:56pm
Hey Sweetheart, keep up the good work! I can't wait till you're down so we can really kick ass in the gym!
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