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real name
Berry
age
gender
Male
location
sydney, New South Wales, AU
gym
Broadway Gym
occupation
Overall Goal
///
Gain Muscle
goal physique
Bodybuilder
Progress & Goals
BEFORE
CURRENT
140.6 Lbs.
LEAN BODY MASS
9 Lbs.
BODY FAT
CURRENT WEIGHT
149.6
Lbs.
Dec 29, 2012
CURRENT BODY FAT
6
%
Dec 29, 2012
PROGRESS HISTORY
Lbs.
2009-11-12,2010-01-23,2011-05-18,2011-05-23,2012-07-04,2012-12-29
143,147,149.6,151.8,154,149.6
Mar 29, 2014
165 Lbs.
%
2011-05-18,2011-05-23,2012-07-04,2012-12-29
8,8,6,6
Mar 29, 2014
5 %
Lbs.
2009-11-12,2010-01-23,2011-05-18,2011-05-23,2012-07-04,2012-12-29
131.6,135.2,137.6,139.7,144.8,140.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
berry_tanuarto has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
berry_tanuarto has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
berry_tanuarto has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
berry_tanuarto has not added any philosophy information.
berry_tanuarto joined Broadway Gym (Broadway, Australia).
Jul 4, 2012
berry_tanuarto updated his weight from 151.8 Lbs. to 154 Lbs., a 2.2 Lb. gain in 408 days.
Jul 4, 2012 | LikeVisitor Comments
eros64
one of the best physique that I have seen on this site.best wishes with your goals man
Apr 1, 2010 1:00am
berry_tanuarto updated his weight from 154 Lbs. to 149.6 Lbs., a 4.4 Lb. loss in 178 days.