Bodybuilding.com Information Motivation Supplementation
in:
berriosbf
22%
bf
206 Lbs.
wt
5'9"
ht
BodySpace Member
berriosbf
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Reputation:

Member Since: Dec 7, 2012

Last Visit: Yesterday, 8:46am

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BODYGROUPS

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INSPIRED BY

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real name
Edgardo Berrios
age
gender
Male
location
Buffalo, NY, US
gym
occupation
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Overall Goal
///
Gain Muscle
goal physique
Bodybuilder

Progress & Goals

BEFORE
Feb 13, 2012
CURRENT
Jul 16, 2012
View All

160.7 Lbs.

LEAN BODY MASS

45.3 Lbs.

BODY FAT

CURRENT WEIGHT
206
Lbs.
Feb 25, 2013
Lbs.
Save
CURRENT BODY FAT
22
%
Jan 29, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-02-13,2012-07-16,2012-12-07,2013-01-21,2013-01-22,2013-01-23,2013-01-24,2013-01-25,2013-01-28,2013-01-29,2013-01-31,2013-02-02,2013-02-04,2013-02-05,2013-02-07,2013-02-09,2013-02-11,2013-02-12,2013-02-18,2013-02-19,2013-02-21,2013-02-22,2013-02-24,2013-02-25
210,180,198,198,200,200,200,200,200,200,199,199.5,199,202,202,198,198,205,200,200,203,207,206,206
Mar 20, 2015
208.4 Lbs.
%
2012-02-13,2012-07-16,2012-12-07,2013-01-22,2013-01-29
18,7,15,15,22
Apr 27, 2013
7 %
Lbs.
2012-02-13,2012-07-16,2012-12-07,2013-01-21,2013-01-22,2013-01-23,2013-01-24,2013-01-25,2013-01-28,2013-01-29,2013-01-31,2013-02-02,2013-02-04,2013-02-05,2013-02-07,2013-02-09,2013-02-11,2013-02-12,2013-02-18,2013-02-19,2013-02-21,2013-02-22,2013-02-24,2013-02-25
172.2,167.4,168.3,168.3,170,170,170,170,170,156,155.2,155.6,155.2,157.6,157.6,154.4,154.4,159.9,156,156,158.3,161.5,160.7,160.7
View All

LATEST MEASUREMENTS

  • Waist
    33" a gain of 3" in 7 days
    Jan 29, 2013
  • Arms
    16.5" a loss of 1" in 7 days
    Jan 29, 2013
  • Chest
    50" no change in 7 days
    Jan 29, 2013
  • Hips
    44"
    Jan 29, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

berriosbf has not added any program information.

My Nutrition Program View My Full Nutrition Program

berriosbf has not added any program information.

My Supplement Program View My Full Supplement Program

berriosbf has not added any program information.

My Motivation Program View My Full Motivation Program

berriosbf has not added any program information.

What berriosbf Is Up To

berriosbf updated his weight from 207 Lbs. to 206 Lbs., a 1 Lb. loss in 2 days.

206 Lbs.
Feb 24, 2013 |
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berriosbf updated his weight from 205 Lbs. to 200 Lbs., a 5 Lb. loss in 6 days.

200 Lbs.
Feb 18, 2013 |
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berriosbf updated his weight from 198 Lbs. to 205 Lbs., a 7 Lb. gain in 1 day.

205 Lbs.
Feb 12, 2013 |
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berriosbf updated his weight from 199 Lbs. to 202 Lbs., a 3 Lb. gain in 1 day.

202 Lbs.
Feb 5, 2013 |
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berriosbf updated his weight from 199.5 Lbs. to 199 Lbs., a 0.5 Lb. loss in 2 days.

199 Lbs.
Feb 4, 2013 |
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berriosbf updated his weight from 199 Lbs. to 199.5 Lbs., a 0.5 Lb. gain in 2 days.

199.5 Lbs.
Feb 2, 2013 |
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berriosbf updated his weight from 200 Lbs. to 199 Lbs., a 1 Lb. loss in 2 days.

199 Lbs.
Jan 31, 2013 |
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berriosbf measured his arms at 17.5 in. and measured 7 other body parts.

17.5 in.
Jan 22, 2013

berriosbf updated his body fat from 15% to 15%, no change in 46 days.

15%
Jan 22, 2013 |
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berriosbf updated his weight from 198 Lbs. to 200 Lbs., a 2 Lb. gain in 1 day.

200 Lbs.
Jan 29, 2013 |
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berriosbf added 2 new photos to his progress photos.

Dec 7, 2012

berriosbf added a new profile photo.

Dec 7, 2012

berriosbf updated his body fat from 7% to 15%, a gain of 8% in 144 days.

15%
Dec 7, 2012 |
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berriosbf updated his weight from 180 Lbs. to 198 Lbs., a 18 Lb. gain in 144 days.

198 Lbs.
Dec 7, 2012 |
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About Me

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