Last Visit: Nov 10, 2009 9:17pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 7, 2009 10:35pm Last Blog Post: Aug 4, 2008 8:29pm
Overall Goal: need to get healthy, for me. ok need to get my ass going on this. officially monday 8/3/08 im back on my diet and training. i need ya'll to get on my ass and make sure i am on track....
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Bernie Thomas
Sex:
Male
Age:
30
Location:
Encinitas, California, United States
Occupation:
Tech Services Lead for a Sports Authority. Coach high school football and track
i lifted all through high school and into college. then just stopped. now i am 28 and know i need to make a change. i have some great friends who have been willing to help and push me. but a lil more support never hurt.....
Why I Love It:
love.....well its more a need right now. im sure i will learn to love it again...:D
How I Stay Motivated:
friends, family, and co-workers. gotta love a good support group.
need to get healthy, for me. ok need to get my ass going on this. officially monday 8/3/08 im back on my diet and training. i need ya'll to get on my ass and make sure i am on track....
Goal (Long):
i need to lose a ton of weight. got a lot out of control over the past ten years, and want to get back to a decent build. and while i am at it, i intend to throw on a bit more muscle.
Just a lil something that has been rattling around in this pea brain of mine. I will warn all readers....my blogs will get random from time to time. just becuase this is only my second on here...doesnt mean i havent done them before....i've everything from song lyrics, to crappy poetry i...
The nurse called and said all were abnormal, so i have to go in for an apt and go from there.. I'm actually relieved to tell you the truth, now i can get fixed!! :)
