Member Since: Jun 18, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 1,602
Forum Posts: 1986 BodyBlog Entries: 0Comments to Others: 42
Last Visit: Dec 17, 2009 10:44amLast Forum Post : Dec 17, 2009 10:44amLast Photo Upload : Apr 21, 2008 8:09amLast Profile Update: Nov 14, 2008 10:40amLast Blog Post : Jun 23, 2007 12:37am
berniemack83
Overall Goal: Maintain a physique that people want to look at
Fit Status:
Workign out 6 days a week, eating right, and just putting down the Supps i need to get the way i am. New Progress PIcs are coming soon
Real Name: Bernie
Sex: Male
Age: 26
Location: Texas, United States
Occupation: Air Force( Active Duty)
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2007
How I Started: Just got into it
Why I Love It: Amazing Stress reliever and it also provides a great sense of well being
How I Stay Motivated: Dont want to look like every other average person want to look better
BB Accomplishments:
Forum Signature: Just Call Me
Mr. All up in Yo Guts
ذربايجان ديلLATIN VIGILANTEذربايجان ديلی
$$$$$$ B M B C $$$$$$$ LEGEND
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Maintain a physique that people want to look at
Goal (Long): Just keep going to the gym everyday and never quit, and just keep getting results and never losing them
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
berniemack83 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 23, 2007 12:37am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Mar 16, 2009
Reason: 50 g's of Protein need I say more, also the taste is very good can't drink a protein...
Started: Mar 16, 2009
Reason: Best Amino Complex on the PLANET, plus CL products are amazing
Started: Mar 16, 2009
Reason: Just started taking BG and it's an amazing supplement I recommend this to everyone
This Member has not Reviewed any Supplements
User Title: BRONX BOMBER27x
Number Of Posts: 1986 View All Posts
Posts Per Day: 2.15
Last Activity: Dec 17, 2009 10:44am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Salmon
Grilled Chicken Breast
Protein Shakes
Workout Music:
Supplements:
[ Leave berniemack83 a Comment
hotsauce101 [ View Profile ] Mar 19, 2009 8:16am
Thank you, you look very good yourself. :)
rcswent [ View Profile ] Sep 29, 2008 6:49am
You are awesome =) Thanks hun!
Bellerose25 [ View Profile ] Sep 25, 2008 12:36pm
hmmmm what are you talking about?
HeidiSanchez [ View Profile ] Sep 25, 2008 8:03am
MTI? Nice! Wish my TI was that hot! LOL! I would've tried to get recycled!
AB_TITUDE [ View Profile ] Aug 15, 2008 8:21am
Haha. Thanks
POSEID0N [ View Profile ] Aug 12, 2008 2:33pm
It suckes that your mexican...
032884 [ View Profile ] Jul 24, 2008 7:55am
thanks I appreciate the encouragement
fitnscoach4life [ View Profile ] Jul 23, 2008 12:57pm
Texas rocks! Just love it here, don't you? Thanks for page comment.
crystaljo19 [ View Profile ] Jul 23, 2008 11:02am
:) Yep, another Texanite
Kitn [ View Profile ] May 22, 2008 10:31pm
Thank you :) Im sure i will love the AF. Happy to hear you do as well
Kitn [ View Profile ] May 8, 2008 3:04pm
Thanks ;) July
IADIYEAH [ View Profile ] Apr 7, 2008 3:44pm
I was looking at your thread, doesnt sound good. I am going with this other stuff, i got the company from this bodybuilder. He said it was some good stuff.
IADIYEAH [ View Profile ] Apr 7, 2008 10:18am
What up bro? Any more hits on that Halo?
JIGSAW [ View Profile ] Mar 12, 2008 10:41am
u r qay
JIGSAW [ View Profile ] Feb 29, 2008 8:44pm
http://www.youtube.com/watch?v =1uMGpjNxfcs
pitbull75 [ View Profile ] Feb 25, 2008 3:17pm
Hell yeah bro, good to hear from you!
clconrad1 [ View Profile ] Feb 14, 2008 9:19am
Thanks!
MissAmyAtlanta [ View Profile ] Feb 13, 2008 2:35pm
Thanks for the comments...you're about 12 years too young for me though, lol. Thanks anyway! Good luck with your training!
