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Membership Info

Member Since: Jun 18, 2007
BodyBlog Started: Jun 23, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 15
Overall: 673

Forum Posts: 1210
BodyBlog Entries: 0
Comments to Others: 21
BodyPoints (?) : 0

Forum Rep (?) : berniemack83 100000

Activity

Last Visit: Jul 4, 2008 6:20pm
Last Forum Post: Jul 4, 2008 6:17pm
Last Photo Upload: Apr 21, 2008 7:09am
Last Profile Update: Jun 4, 2008 9:17am
Last Blog Post: Jun 23, 2007 12:37am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 3

Stalking (?) : 0


berniemack83 "Maintain a physique that people want to look at"

Personal Info And Background:
Real Name:	Bernie
Sex:	Male
Age:	24
Location:	Texas, United States
Occupation:	Air Force( Active Duty)
Personal Website:
Gym:	Cannon Air Force Base
Gym Location:	New Mexico
When I Started:	May, 2007
How I Started:	Just got into it
Why I Love It:	Love feeling good and looking good
How I Stay Motivated:	Dont want to look like every other average person want to look better
BB Accomplishments:
Forum Signature:	Life is like a Rocking Chair it gives you something to do but it get's you nowhere YANKEES for LIFE ذربا 610;جان ديلLATIN VIGILANTEذربا 610;جان ديلی
Last Updated: May 5, 2008 6:16am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'11.0" (1.80 m)	Waist:
Weight:	182 lb (82.7 kg)	Thighs:
Bodyfat:	10.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Apr 14, 2008 11:39am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Apr 14, 2008 11:39am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Maintain a physique that people want to look at
Goal (Long):	Just keep going to the gym everyday and never quit, and just keep getting results and never losing them
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 7, 2008 7:50am

BodyAnswers

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Contest History:
No Contests
Last Updated: Feb 7, 2008 7:50am

Videos of berniemack83
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Last Updated: Feb 7, 2008 7:50am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 7, 2008 7:50am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jun 23, 2007 12:37am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View berniemack83's BodyBlog

Current Supplements:
	Universal Torrent, 3.28 Lbs., Cherry Berry Blast Started: Mar 31, 2008 Reason: I heard great things about this product
	MuscleTech NaNO Vapor, 3 Lbs., Blue Raspberry Fusion Started: Mar 31, 2008 Reason: Great NO product the best by FAR
	Controlled Labs Orange Triad, 270 Tablets Started: Mar 31, 2008 Reason: The Best Multi
Last Updated: Feb 7, 2008 7:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	**MANGEL**
Number Of Posts:	1210 View All Posts
Posts Per Day:	3.14
Last Activity:	Jul 4, 2008 6:17pm
Recent Threads: Ask A Guy Who Saw Hancock Last Night Anything posted in Misc. -last reply: 3 days ago if You Ran Into Dmb On The Street What Would You Say posted in Misc. -last reply: 9 days ago *Samsung Instinct* posted in Misc. -last reply: 13 days ago \\lakers Got That Ass Whooped\\ posted in Sports -last reply: 18 days ago new Isos 7 posted in Music -last reply: 22 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

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Friends (3)

WantGreatGlutes

Just Tap

JIGSAW_KILLER

Last Updated: Jun 4, 2008 9:17am

Visitor Comments (9)
[ Leave berniemack83 a Comment ]
	Kitn [ View Profile ] May 22, 2008 9:31pm Thank you :) Im sure i will love the AF. Happy to hear you do as well
	Kitn [ View Profile ] May 8, 2008 2:04pm Thanks ;) July
	IADIYEAH [ View Profile ] Apr 7, 2008 2:44pm I was looking at your thread, doesnt sound good. I am going with this other stuff, i got the company from this bodybuilder. He said it was some good stuff.
	IADIYEAH [ View Profile ] Apr 7, 2008 9:18am What up bro? Any more hits on that Halo?
	JIGSAW_KILLER [ View Profile ] Mar 12, 2008 9:41am u r qay
	JIGSAW_KILLER [ View Profile ] Feb 29, 2008 7:44pm http://www.youtube.com/watch?v =1uMGpjNxfcs
	pitbull75 [ View Profile ] Feb 25, 2008 2:17pm Hell yeah bro, good to hear from you!
	clconrad1 [ View Profile ] Feb 14, 2008 8:19am Thanks!
	MissAmyAtlanta [ View Profile ] Feb 13, 2008 1:35pm Thanks for the comments...you're about 12 years too young for me though, lol. Thanks anyway! Good luck with your training!

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