bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
What berduderunner Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

berduderunner's Last 103 Items:

Page 1 of 11123>>>
Dec 6, 2009
berduderunner updated Fit Status "The last month has been a joke. Eating terrible, not sleeping, no gym... Can't wait untill break finally starts"
Nov 30, 2009
berduderunner changed Weight from 168 lbs. to 172 lbs., a 4 lb. gain in 18 days
Nov 19, 2009
berduderunner updated Motivation Level from 6/10 to 4/10
Nov 12, 2009
berduderunner changed Body Fat from 7% to 9%, a gain of 2 percentage points in 106 days
berduderunner changed Weight from 168 lbs. to 168 lbs., no change in the past 30 days
berduderunner updated Motivation Level from 10/10 to 6/10 and said: "WTF has happened to me in the past 3 weeks?"
Oct 20, 2009
berduderunner updated Motivation Level from 9/10 to 10/10
berduderunner updated Fit Status "Hitting the gym HARD,... I have gone down prolly 10% in strength, but It'll come back quick."
Oct 14, 2009
berduderunner updated Motivation Level from 10/10 to 9/10
berduderunner updated Fit Status "Deadlifted maybe a BIT too hard on my first day back... As sore as I've EVER been!"
Page 1 of 11123>>>

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Better Bodies