berduderunner 
"I want to gain muscle during bulking cycles... and then cut to 4% body fat"
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Nov 6, 2005
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Aug 29, 2009
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This was taken while I was running track in Highschool... I weighed around 145
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Nov 6, 2005
This was taken while I was running track in Highschool... I weighed around 145
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Apr 2, 2009
First Progress Picture... My fat % and weight should be going up for the next month.
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Apr 4, 2009
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Apr 6, 2009
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Apr 13, 2009
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Apr 17, 2009
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Apr 20, 2009
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Apr 24, 2009
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May 1, 2009
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May 12, 2009
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May 28, 2009
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Jun 17, 2009
Got a solid tan...
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Aug 5, 2009
Getting there.... need to work more on Upper Pecs I think
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Aug 29, 2009
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