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berduderunner’s Fit Status

Fit Status: 

The last month has been a joke. Eating terrible, not sleeping, no gym... Can't wait untill break finally starts  Dec 6, 2009 7:56 pm
(26 Fit Status Entries)
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Fit Status History

Dec 6, 2009 7:56 pm
The last month has been a joke. Eating terrible, not sleeping, no gym... Can't wait untill break finally starts
Oct 20, 2009 9:14 pm
Hitting the gym HARD,... I have gone down prolly 10% in strength, but It'll come back quick.
Oct 14, 2009 3:08 pm
Deadlifted maybe a BIT too hard on my first day back... As sore as I've EVER been!
Oct 12, 2009 7:42 pm
Back in the gym again! Feels GREAT! :)
Oct 6, 2009 2:08 pm
5K this Saturday... 19:00 or bust!
Oct 6, 2009 2:08 pm
5K this Saturday... 19:00 or bust!
Sep 27, 2009 5:49 pm
Got real lazy this weekend with my food intake and lack of running. Can't wait to get back on track tomorow!
Sep 11, 2009 12:57 pm
Running every day now for my 5K on the 3rd... Gettin pretty cut but hoping my strength hasnt dropped
Sep 11, 2009 12:57 pm
Running every day now for my 5K on the 3rd... Gettin pretty cut but hoping my strength hasnt dropped
Aug 11, 2009 8:11 pm
have a personal training session tomorow... gonna get some new pointers on chest wrkouts!
Aug 6, 2009 9:12 pm
Final six weeks of cutting, I'll be running a 5K in Mid September. Hopefully down to a consistent ~165
Jul 28, 2009 3:08 pm
I have a full fitness test tomorow night, Will update all my new official stats!
Jul 3, 2009 11:48 am
Most sore I have ever been, hard leg day followed by a circuit...
Jun 18, 2009 12:29 pm
Looking forward to a NASTY 3 days of work @ the gym... Bi's, Chest, Abb's, Calves!
Jun 17, 2009 1:06 pm
Thumb is better, Going hard on Cardio!
Jun 3, 2009 4:19 pm
Broke my thumb in 2 places... can't hold ANY weight. I think im going to cry.
May 28, 2009 11:30 am
Wow... I think I'm officially a "hard-gainer"! It took 100% more effort to gain 8 lbs. than to lose 10
May 12, 2009 10:09 pm
I'm going pretty hard in cardio, and spending more time at the gym, but maintaining mass
May 10, 2009 1:22 pm
Almost 1 week into cutting to 4%... going well so far.
May 1, 2009 7:14 pm
Bulk cycle ends MONDAY! Can't wait for the final weigh in!
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