What type of injury was it? How long were you injured? How did you recover?
i twisted a vertebre and my rib squating, did physical therapy for a day popped some things and electrified some muscles and still lifted that next day
- Updated Dec 11, 2008 2:29am
What is the most common reason that somebody gets injured while lifting?
wrong form or too much weight.
- Updated Dec 11, 2008 2:29am
Do you sometimes use joint health supplements?
No
- Updated Dec 11, 2008 2:27am
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