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benzboy450
"add a few inches to my chest, arms, and shoulders."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 142.0 lb (64.5 kg) Change: 0.0 lb (0.0 kg)
Current: 142.0 lb (64.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 21, 2007 142.0 lb (64.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 17, 2007 142.0 lb (64.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 21, 2007 41.0" (104.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 21, 2007 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 21, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 21, 2007 20.0" (50.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 21, 2007 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 21, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 21, 2007 42.0" (106.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 21, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 21, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 17, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 261.0 lb (118.6 kg) Change: -18.0 lb (-8.2 kg)
Current: 243.0 lb (110.5 kg) Percent Change: -6.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 30, 2007 243.0 lb (110.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 21, 2007 243.0 lb (110.5 kg) -18.0 lb (-8.2 kg) -6.9 %
Oct 17, 2007 261.0 lb (118.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 0.0 lb (0.0 kg)
Current: 107.0 lb (48.6 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 21, 2007 107.0 lb (48.6 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 17, 2007 107.0 lb (48.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 7.0 lb (3.2 kg)
Current: 141.0 lb (64.1 kg) Percent Change: 5.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 21, 2007 141.0 lb (64.1 kg) 7.0 lb (3.2 kg) 5.2 %
Oct 17, 2007 134.0 lb (60.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 21, 2007 127.0 lb (57.7 kg)


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