Member Since: Oct 15, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 307
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Jun 9, 2009 1:55amLast Forum Post: Never Last Photo Upload : Oct 21, 2007 8:15pmLast Profile Update: Nov 5, 2007 10:00pmLast Blog Post : Oct 25, 2007 7:37pm
benzboy450
Overall Goal: add a few inches to my chest, arms, and shoulders.
Fit Status:
benzboy450 has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: Joe Makari
Sex: Male
Age: 19
Location: United States
Occupation: Construction
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2006
How I Started: I started for no reason and just stuck with it.
Why I Love It: Cause my body keeps getting better and better and it gets noticed.
How I Stay Motivated: I visualize myself in the future
BB Accomplishments:
Forum Signature: building your body is like building a house, it takes time and skill.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): add a few inches to my chest, arms, and shoulders.
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
benzboy450 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 25, 2007 7:37pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Jun 9, 2009 1:55am
Recent Threads:
monday-chest/tricept/cardio
Bodyparts:
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Magazines:
muscle and fitness
guitar world
Mens health
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[ Leave benzboy450 a Comment
lbdb18 [ View Profile ] Oct 26, 2007 8:44am
thanks for the add, train hard.
andreb [ View Profile ] Oct 26, 2007 5:20am
welcome and well deserved by you. Will keep an eye on your progress to those goals. Andre
andreb [ View Profile ] Oct 22, 2007 12:02pm
profile pic showing the broad shoulders, solid arms, thick chest/pecs and solid start to 6 pack. André
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