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Membership Info

Member Since: Dec 9, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 14
Overall: 207

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : benudy 10

Activity

Last Visit: Oct 3, 2008 9:59pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Mar 17, 2008 6:43pm
Last Blog Post: Yesterday, 8:34pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 1

Stalking (?) : 0


benudy

Personal Info And Background:
Real Name:	Ben Udy
Sex:	Male
Age:	20
Location:	Camarillo, California, United States
Occupation:	leslies pool supplies store manager
Personal Website:
Gym:	L.A. Workout
Gym Location:	Camarillo
When I Started:	2006
How I Started:	my brother / trainer. hes a bad ass
Why I Love It:	i love seeing my body transform and gain muscle and constantly being able to throw up more wight at the gym.
How I Stay Motivated:	buy supplements, and get a gym parter to tell u get off your lazy ass even when u dont want to!
BB Accomplishments:
Forum Signature:	$BEN$UDY$
Last Updated: Mar 17, 2008 6:43pm

Progress Pictures
Jun 1, 2007	Apr 7, 2008

last year got a little side tracked from the gym.....lol	newest update pic about a month total back at the gym
View All 2 Progress Pictures »

Body Stats:

Height:	6'2.0" (1.88 m)	Waist:	30.5" (77.47 cm)
Weight:	172 lb (78.2 kg)	Thighs:	21.5" (54.61 cm)
Bodyfat:		Calves:	14.5" (36.83 cm)
Chest:	40" (101.60 cm)	Forearms:	12" (30.48 cm)
Arms:	14" (35.56 cm)	Shoulders:	47" (119.38 cm)
Hips:	36" (91.44 cm)	Neck:	16.5" (41.91 cm)
Last Updated: Mar 17, 2008 12:45am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Mar 17, 2008 12:45am

Goals:
Main Goal:	Other
Goal (Short):
Goal (Long):
Weight Goal:	I want to GAIN 40 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Mar 17, 2008 12:56am

BodyAnswers

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Contest History:
No Contests
Last Updated: Mar 17, 2008 12:56am

Videos of benudy
This Member has not entered any Videos yet.
Last Updated: Mar 17, 2008 12:54am

Favorite Bodybuilding And Fitness Videos
	Arnold "the Oak" Schwarzenegger Played: 29 Why I like this video: arnold is the best.....ever
Last Updated: Mar 17, 2008 12:54am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream Started: Apr 01, 2006 Reason:
	SciVation Xtend, 90 Servings, Refreshing Lemonade (1170g) Started: Mar 10, 2008 Reason:
	SciVation VasoCharge, 20 Servings, Lemonade Started: Mar 10, 2008 Reason:
Last Updated: Mar 16, 2008 5:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Apr 1, 2008 11:51pm
Recent Threads:

Workout Program:

Tri-Phase Training
Specialized Hypertrophy Training Program
in conjunction with the C.H.A. diet

Last Updated: Mar 17, 2008 6:39pm

Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ] Traps [ exercises ]
Hobbies:	sports, girls, car, motorcycles, hangin out with the friends and bbq'n
Magazines:	flex.....of course
Healthy Foods:	EGGS!!!!! everything else is pretty good too...
Cheat Foods:	In'N'Out 4x4 protein style baby panda express
Fitness Books:	i hate books
Workout Music:	anything fast paced, rap, rock , techno whatever....
Supplements:	SciVation Xtend, 90 Servings, Refreshing Lemonade (1170g)
Last Updated: Mar 17, 2008 6:39pm

Friends (1)

MAX-OT-IVAN

Last Updated: Mar 16, 2008 5:44pm

Visitor Comments (8)
[ Leave benudy a Comment ]
	MAX-OT-IVAN [ View Profile ] May 27, 2008 9:14pm HEY! Get off ya lazy ass!!
	MAX-OT-IVAN [ View Profile ] Apr 9, 2008 10:40am On a side note: Last year's lake trip was sick!! I think we were both a little softer than we would have liked but it was still sick. I can't wait for camping season this year! Gotta go more than the one time. Who knows if we are all even going to Naci this year tho.. We'll see.
	MAX-OT-IVAN [ View Profile ] Apr 9, 2008 10:34am Nice bro! Is that your "Blue Steel" look? Good to see you back on track. Width is looking good. Your lats are visible from the front and youre looking pretty tight. I see the Xtend/Vaso is doing its job and helping w/your vascularity too.
	MAX-OT-IVAN [ View Profile ] Apr 8, 2008 5:27pm Nice first pic. No I won't make out with you! LOL I'm seeing some good vascularity coming out on your foreamrs already and you have good separation between your delts, bi's and tri's. Six pack is still intact too. Good base brotha. Now let's add them slabs of LBM.
	thebignick [ View Profile ] Apr 8, 2008 3:11pm (A very late) Welcome at BODYBUIULDING.COM... Really good great at your profile-pic!
	MAX-OT-IVAN [ View Profile ] Mar 24, 2008 11:47am Where are your pics you pink triangle commander.
	MAX-OT-IVAN [ View Profile ] Mar 18, 2008 11:31am I see you got some stats up now. Glad to see you back at it bro. I can't wait to hit the weights. This week off has been brutal. I am probably going to need to take this whole week off too. I am planning Monday the 24th.Shibby
	MAX-OT-IVAN [ View Profile ] Mar 16, 2008 11:02pm Whoohoo, I'm your first visitor, friend and comment. Arent you lucky.. Now train girlie pants!!! And get some pics up.

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