bentsen2003 
"improve everyday"
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To:
JamieEason
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From:
bentsen2003
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Apr 1, 2009 12:52pm
I was lissen do the Johnny Dare Morning show here in KC and they brought up your name when they were talking about Rockfest and Rev Theory and said they wanted to get you on the show. You should that would be bad ass!!!
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To:
Boots
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From:
bentsen2003
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Oct 18, 2006 9:46am
kbug right, you look way taller then you are. You have a nice long and lean look. Maybe the reason i picture people taller then they are is because i'm not to short myself
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To:
Dallas68
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From:
bentsen2003
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Sep 26, 2006 1:21pm
lets do 4 reps for mil. press and 1 rep on everything else
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To:
eatright1986
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From:
bentsen2003
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Sep 24, 2006 9:16pm
Like the profile, you have some personality coming though, plus any girl that's a dietitian is cool in my book
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To:
Dallas68
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From:
bentsen2003
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Sep 20, 2006 6:41pm
i'm 22, sounds good to me, you want to make a goal for every main lift?, and as far a messuring progress were could either do one rep max or like a 5 rep max, doesn't matter to me. let me know man
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To:
Dallas68
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From:
bentsen2003
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Sep 20, 2006 1:01pm
The plan is to be 265 by new years without add to much fat, then from there ill just keep bulking or do a short cut...you and i should think of some sort of way to messure our progress and have a competion or somethin...let me know what you think
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To:
smileymailee
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From:
bentsen2003
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Sep 19, 2006 8:10pm
You're the first person i tried to add as a friend...but it says i'm staulking you, so if you can see that too i apologise...i'm not sure how this thing works yet, take care
John
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To:
smileymailee
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From:
bentsen2003
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Sep 19, 2006 8:09pm
You're the first person i tried to add as a friend...but it says i'm staulking you, so if you can see that too i apologise...i'm not sure how this thing works yet, take care
John
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To:
smileymailee
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From:
bentsen2003
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Sep 19, 2006 8:01pm
You're the first person i tried to add as a friend...but it says i'm staulking you, so if you can see that too i apologise...i'm not sure how this thing works yet, take care
John
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