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Member Profile
REAL NAME
--
AGE
--
GENDER
MALE
LOCATION
APO
member since
Jan 07, 2013
OVERALL GOAL
///
TRANSFORM MY BODY
BENRUHL HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
177.6
Lbs.
Current Body Fat
16.1
%
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Lean Body Mass
149.0
Lbs.
Body Fat
28.6
Lbs.
Weight & Body Fat Goals
Goal Expired
benruhl's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
174
lbs
Start Date
Feb 11, 2014
Goal Value
186.3
lbs
Goal Date
Dec 20, 2015
Body Fat
0% Achieved
Start Value
18
%
Start Date
Feb 11, 2014
Goal Value
8
%
Goal Date
Dec 20, 2015
Progress Photos
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before
current
6
progress photos taken
Sep 24, 2016
Sep 24, 2016
Sep 24, 2016
Jan 16, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity