All Smiles!

I'm looking better in the mirror everyday. I'm working harder and harder everyday, pushing myself to be better and it's working! Diet comes and goes(I know it's the most important part) but I'm working on that end too! Did my first MMA class very edu

I want to walk into a room and have people say "Holy crap that chick could kick my ass!"

just because....

Build up more muscle!!

I want to maintain what I have but tone my lower half more.

To sculpt my body (refine the result of mass weight loss!) and gain lean muscle. 'Bring out' my legs!

So I have a great upper body, focusing much on that in the last year, now working on legs, omg, that is a challange but I am starting to see great results, quads are kicking in and my glutes are like rocks. I am getting ready to compete this late sp

Lose the belly

Its time to start melting fat and get ready for new pair jeans!

become leaner and increase my muscle mass, lower my body fat to 20%, then reach my long - term goal of 12%

To become completely massive... then eventually shred. Comment on pics and add as a friend!!!

Lose 5% of body fat, tone abs and glutes.

I want slimmer legs and nice muscle tone in them