Don't have much body fat. So looking to build muscle mass and keep a lean look.

To Get ABS like **XNick EdgeX**

First of all i want a generaly trained look:

My fitness goal is to lose 50 pounds of fat and keep the muscle that I currently have.

to lose a couple more percent of body fat and some more muscle.

Working my way back to 270 of HARD LEAN MUSCLE!!

I want to gain 10 pounds of lean muscle

I want to raise people's awareness of Cystic Fibrosis, and to encourage those of you that have it to not give up, don't let it run your life!!! My personal goal is to gain 35# of muscle naturally (175# goal). Also I am looking for supplement sponsor

Repair the damage caused by illness.

I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!

I've been constantly average in my training and diet. Now it's time to ramp it up and get results.

Weight of only 145lbs. Body Fat to 20%. Waist to 30in. EVERYTHING I do is for my great grandma (R.I.P. Your always with me)