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old skool. first few months lifting uh huh
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Membership Info
Member Since: Feb 7, 2008
BodyBlog Started: Jul 4, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 27
  • Overall: 1,583
Forum Posts: 54
BodyBlog Entries: 2
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 22, 2009 5:47am
Last Forum Post: May 18, 2009 8:34pm
Last Photo Upload: Jul 4, 2008 7:39pm
Last Profile Update: Oct 27, 2008 6:15am
Last Blog Post: May 26, 2009 9:50am

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

benjifornothing

Overall Goal:  Im playing to win

Fit Status:  bulking for another 11 weeks

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Benjamin Neely
Sex:
Male
Age:
24
Location:
San Antonio, Texas, United States
Occupation:
Wholesale Distributor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2007
How I Started:
Some stupid girl i was dating said i looked like a skinny little pussy after i had dropped about 35lbs of bodyfat. I didnt know the first thing about dieting or retaining muscle. i was a skinny little pussy.
Why I Love It:
i soaked in the info like a sponge. i made huge gains very quickly and turned my entire life around. this is a never ending supply of new info. Bodybuilding is a thinking game. its my life.
How I Stay Motivated:
Looking at guys like Kevin Levrone, Lee Priest, Peter Putnam, etc.... i have the dedication and knowledge to make my goals and compete. the changes i make to my body weekly keep me going.
BB Accomplishments:
putting on 30lbs of lbm on my very first bulker.
Forum Signature:
theTruth
Last Updated: Jul 4, 2008 2:46pm

What benjifornothing Is Up To:
May 26, 2009
benjifornothing created a new blog entry, ""
Apr 28, 2009
benjifornothing changed Body Fat from 12% to 12%, no change in the past 118 days
benjifornothing changed Weight from 200 lbs. to 180 lbs., a 20 lb. loss in 118 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 11, 2007 Nov 20, 2008
before weight training - 153lbs 192lbs
photo taken before i had started lifting and studying about dieting, nutrition, and bodybuilding. 153lbs with about 8%bf
stalled out at 192lbs here. tryin to break my plateau
Last Updated: Dec 30, 2008 9:31pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jul 4, 2008 3:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 4, 2008 3:23pm

Goals:
Main Goal:
Compete
Goal (Overall):
Im playing to win
Goal (Long):
Im considerably new to the sport. been only lifting for only 2 years nowm but 110% dedicated to this lifestyle now. detailed goal: taking 2008 off and bulking this whole year of 2009. pack on as much mass as possible and cut down beginning of 2010. tryin this year to really dial into my body chem and making those mind-muscle connections.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
4%
Upcoming Contest:
San Antonio local BB
Last Updated: Jul 4, 2008 7:41pm

Members That Inspire benjifornothing:
benjifornothing does not have inspirational members yet.

BodyAnswers
benjifornothing has answered 63 of 67 total questions.
View all 63 of benjifornothing's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
im a lot more reclusive now. my diet is always spot on regardless of im deep into an offseason or dieting down so eating out and family gatherings dont get much attention from me. my off days are usua...more
- Updated May 26, 2009 8:54am

Are you a parent?
No
- Updated May 26, 2009 8:54am

How has bodybuilding and fitness helped you in your career?
it hasnt helped nor hurt my career as of right now. im tryin to put on as much size and keep perfect symmetry to prehaps change careers into something in the supplement endorsement line.
- Updated May 26, 2009 8:54am

View all 63 of benjifornothing's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 4, 2008 7:41pm

Videos of benjifornothing
This Member has not entered any Videos yet.
Last Updated: Jul 4, 2008 4:29pm

Favorite Bodybuilding And Fitness Videos
Kai Green 2008 Arnold Classic
Kai Green 2008 Arnold Classic
Play this video Played: 63
Why I like this video: yeah, you try and outpose the Predator
Last Updated: Jul 4, 2008 4:29pm

Latest BodyBlog Entry (2 Posts Total)
This member has no blog entries

Current Supplements:
Ultimate Nutrition Vanadyl Sulfate, 10mg/150 Tablets
Started: Jun 01, 2007
Reason: good pumps, carb shuttler
Source Naturals Daily Essential Enzymes, 120 Capsules
Started: Jul 01, 2007
Reason: best for high fat or high carb diets
Optimum Pro Complex, 4.6 Lbs., Banana Cream
Started: Oct 01, 2007
Reason: best protein available
Product Not Found  read more »
Last Updated: Jul 4, 2008 4:57pm

Supplement Reviews
Optimum GlycoMaize, 75 Servings, Unflavored
Review:  great for post workout or glycogen reloading when on ckd. however it does not list the...
Overall Rating:  6/10
Taste Rating:  N/A
S.A.N. Element, 5.5 Lbs.
Review:  molecular weight of 500,000! so far even better than the original vitargo. no flavor, mixes...
Overall Rating:  10/10
Taste Rating:  N/A
Product Not Found

Review:  lame! noticed no difference
Overall Rating:  1/10
Taste Rating:  N/A
Last Updated: Jul 4, 2008 7:34pm

Forum Activity:
User Title: Registered User
Number Of Posts: 54 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 22, 2009 5:47am
Recent Threads:


Workout Program:
MY CKD LIFT SCHEDULE: may 1st-august 1st

monday 5:30am-7am chest/lower body
chest:reps 6-8 med-heavy weights, 4-5 sets per exer.
lower:reps 15-25 light weight, short rests, 4 sets

monday 6pm-7pm bi's/tri's
reps 6-8 med weights, 4-5 sets...
Last Updated: Jul 5, 2008 6:24pm

Favorites
Bodyparts:
Hobbies:
  • writing, playing guitar, studying nutrition and dieting
  • cooking
  • wine tasting
Magazines:
  • Muscular Development
  • Muscle&Fitness
Healthy Foods:
  • baked chicken
  • baked brocolli with cayenne pepper and EVOO
  • egg whites and oatmeal
Cheat Foods:
  • French Toast
  • Fatty Steaks
  • Pizza
Fitness Books:
  • Arnold's Encyclopedia of Modern Bodybuilding
Workout Music:
  • Breaking Benjamin - "Breathe"
  • Bullet For My Valentine - "Just Another Star"
  • Aerosmith - "Love in an Elevator"
Supplements:
Last Updated: Jul 5, 2008 6:09pm

Friends (4)




Last Updated: Oct 27, 2008 6:15am

Visitor Comments (3)
[ Leave benjifornothing a Comment ]
alexander1983 [ View Profile ]
Jan 8, 2009 12:17pm
nice motivation to start working out man. got any pictures of your sleeve tattoo? looks like a lot of detail there
TrailrParkTrash [ View Profile ]
Jan 8, 2009 6:29am
Great athletic base, congrats!
alexander1983 [ View Profile ]
Oct 26, 2008 2:25pm
Looking good bro, keep it up
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