benjianderson32's Progress

Progress Photos
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Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
175.0Lbs. (79.5kg)
Change: 8.0Lbs. (3.6kg)
183.0Lbs. (83.2kg)
Percent Change: 4.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Jan 21, 2015 183.0Lbs. (83.2kg) -11.0Lbs. (-5.0kg) -5.7 %
Oct 4, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 7, 2013 194.0Lbs. (88.2kg) 4.0Lbs. (1.8kg) 2.1 %
Feb 21, 2013 190.0Lbs. (86.4kg) 8.0Lbs. (3.6kg) 4.4 %
Feb 1, 2013 182.0Lbs. (82.7kg) 7.0Lbs. (3.2kg) 4.0 %
Dec 25, 2012 175.0Lbs. (79.5kg)
Show Full History (6 Entries)
Bodyfat

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Current Progress
Start
Current
12.0%
Change: -2.0%
10.0%
Percent Change: -16.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Jan 21, 2015 10.0% -2.0% -16.7 %
Jun 7, 2013 12.0% 0.0% 0.0 %
Feb 21, 2013 12.0% 1.0% 9.1 %
Feb 1, 2013 11.0% -1.0% -8.3 %
Dec 25, 2012 12.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 21, 2015 30.0" (76.2cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 21, 2015 5' 9" (1 m 75 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change