Progress & Goals
167.2 Lbs.
LEAN BODY MASS
22.8 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
benjianderson32 what would happpen if you took creatine while trying to shred with this opus diet??
Mar 13, 2013 | Likebenjianderson32 updated his weight from 175 Lbs. to 182 Lbs., a 7 Lb. gain in 38 days.
Feb 1, 2013 | Like


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