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What benji30 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

benji30's Last 86 Items:

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Dec 11, 2009
benji30 changed Weight from 190 lbs. to 191 lbs., a 1 lb. gain in 7 days
Dec 9, 2009
benji30 changed Body Fat from 12.5% to 13%, a gain of 0.5 percentage point in 122 days
benji30 updated Fit Status "just got over stomach flue"
Dec 4, 2009
benji30 changed Weight from 185 lbs. to 190 lbs., a 5 lb. gain in 117 days
benji30 changed Overall Goal: "in trying to bulk up ive acquired a little extra BF% around my lower abs...im hitting up the treadmill a lot more to burn this fat off."
Aug 28, 2009
benji30 changed Overall Goal: "in trying to bulk up ive acquired a little extra BF% around my lower abs...im hitting up the treadmill a lot more to burn this fat off."
benji30 updated Motivation Level from 7/10 to 8/10 and said: "ive alleviated most of my stress feeling better"
benji30 updated Fit Status "finally feeling better almost a month later, stress is a bitch"
Aug 9, 2009
benji30 changed Body Fat from 13% to 12.5%, a loss of 0.5 percentage point in 104 days
benji30 changed Weight from 190 lbs. to 185 lbs., a 5 lb. loss in 21 days
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