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Membership Info

Member Since: Dec 6, 2006
BodyBlog Started: Dec 7, 2006
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 9
Overall: 403

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 6

Forum Rep (?) : benh915 10

Activity

Last Visit: Dec 1, 2008 5:59pm
Last Forum Post: Never
Last Photo Upload: Oct 21, 2008 4:07pm
Last Profile Update: Oct 23, 2007 12:13pm
Last Blog Post: Dec 6, 2006 7:27pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 4

Stalking (?) : 0


benh915 "I want to Gain Muscle."

Personal Info And Background:
Real Name:	B. Hale
Sex:	Male
Age:	33
Location:
Occupation:	Bus driver for dallas dart
Personal Website:	http://yahoo.com
Gym:	At home
Gym Location:
When I Started:	Jan, 2000
How I Started:	In hight school, In K-1 gym
Why I Love It:	I love working out
How I Stay Motivated:	I stay motivated by going for my pro. card
BB Accomplishments:	gain 10 pound in a mouth
Forum Signature:
Last Updated: Oct 23, 2007 10:38am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'9.0" (1.75 m)	Waist:
Weight:	172 lb (78.2 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Dec 6, 2006 8:06pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Dec 6, 2006 8:06pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 6, 2006 8:06pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Dec 6, 2006 8:06pm

Videos of benh915
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Last Updated: Dec 6, 2006 8:06pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 6, 2006 8:06pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Dec 6, 2006 7:27pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View benh915's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 6, 2006 8:06pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	5 View All Posts
Posts Per Day:	0.01
Last Activity:	Oct 7, 2008 7:51pm
Recent Threads:

Workout Program:

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Favorites
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Friends (4)

AvaCowan	Hotheather	Erin Carson
nhop1976

Last Updated: Oct 23, 2007 12:13pm

Visitor Comments (5)
[ Leave benh915 a Comment ]
	nhop1976 [ View Profile ] Jul 2, 2008 11:28am Thanks for checking in on me. I was in a funk and now I am out of it and I am back!! Starting this week its on. Have a happy 4th of July!!
	nhop1976 [ View Profile ] Dec 4, 2007 12:15pm Happy Holidays!!! How are you doing working toward your goal? Are you lifting like crazy? Take care.
	nhop1976 [ View Profile ] Nov 8, 2007 3:32pm How's it going today? I was dropping by to wish you a great weekend!
	mj fox [ View Profile ] Oct 23, 2007 2:49pm Thanks so much. How is your training? MJ-fitchik4life...
	kag808 [ View Profile ] Oct 23, 2007 12:05pm Thanks hun, so do you! :D Have a great week!

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