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Membership Info

Member Since: Sep 22, 2007
BodyBlog Started: Dec 17, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 700

Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : bendo 10

Activity

Last Visit: Sep 18, 2009 12:08pm
Last Forum Post: Jul 19, 2009 10:45am
Last Photo Upload: Nov 7, 2008 9:29pm
Last Profile Update: Jul 19, 2009 11:06am
Last Blog Post: Dec 17, 2007 10:00am

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 22

Stalking (?) : 38

Inspiring (?) : 0

bendo

Overall Goal: bendo has not set an Overall Goal

Fit Status: bendo has not entered a Fit Status. Ask bendo for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Abdelrhman BENDARY
Sex:	Male
Age:	22
Location:	Heliopolis, Cairo, Egypt
Occupation:	dentist
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jul, 2007
How I Started:	first I was kung-fu player so I went to gym to support me in my game then I have retired as kung-fu player so i decided not to leave gym again
Why I Love It:	really I think it is the best game in the world it keep you active and train every part in your body so it keep u strong and well-builted
How I Stay Motivated:	when u see the result and when u try to reach your goals you will stay motivated but to me i love the game so I don't wanna any motivations
BB Accomplishments:
Forum Signature:
Last Updated: Jul 19, 2009 11:05am

What bendo Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
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Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 19, 2009 11:04am

Members That Inspire bendo:
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BodyAnswers

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Contest History:
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Last Updated: Jul 19, 2009 11:04am

Videos of bendo
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Last Updated: Jul 19, 2009 11:04am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 19, 2009 11:04am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Dec 17, 2007 10:00am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View bendo's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 19, 2009 11:04am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	9 View All Posts
Posts Per Day:	0.01
Last Activity:	Jul 21, 2009 8:10am
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