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Membership Info
Member Since: Jan 17, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 5
  • Overall: 2,219
Forum Posts: 3447
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Today, 6:56am
Last Forum Post: Yesterday, 6:27pm
Last Photo Upload: Never
Last Profile Update: Nov 19, 2008 9:28pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

benchintraining

Overall Goal:  500/405/600

Fit Status:  benchintraining has not entered a Fit Status.  Ask benchintraining for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
40
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2004
How I Started:
I had not picked up a weight since I was 22. A friend of mine encouraged me to start lifting with him and I have not stopped since.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
It's not how much you can lift, its lift as much as you can. Lifting weights would be a lot easier if they were not so heavy. "If you do not stand firm in your faith, You will not stand at all." Isaiah 7:9 Journal http://forum.bodybuilding.com/showthread.php?t=6347221
Last Updated: Mar 4, 2008 8:53pm

What benchintraining Is Up To:
Aug 5, 2009
benchintraining joined the BodyGroup Primal Power Systems
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 29, 2008 4:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 10, 2008 6:27pm

Goals:
Main Goal:
Compete
Goal (Overall):
500/405/600
Goal (Long):
Total 1700 RAW
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 18, 2007 12:42pm

Members That Inspire benchintraining:
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BodyAnswers
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Contest History:
No Contests
Last Updated: Dec 18, 2007 12:42pm

Videos of benchintraining
This Member has not entered any Videos yet.
Last Updated: Mar 6, 2007 7:06pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 18, 2007 12:42pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 6, 2007 7:06pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Eilte or Bust
Number Of Posts: 3447 View All Posts
Posts Per Day: 2.44
Last Activity: Today, 6:56am
Recent Threads:

Workout Program:
5 x 5 Advanced Program

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