Member Since: Jan 28, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 12
Overall: 1,288
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: 87
Last Visit: Nov 29, 2009 11:39amLast Forum Post : Jan 2, 2009 4:44pmLast Photo Upload : Sep 26, 2008 8:05amLast Profile Update: Nov 29, 2009 11:27amLast Blog Post : Nov 26, 2008 5:45am
bench529
Overall Goal: Maintain Strength and reduce bodyfat
Fit Status:
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Real Name: Jim
Sex: Male
Age:
Location: Highland, Indiana, United States
Occupation: Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 1972
How I Started: My neighbor next door used to work out.
Why I Love It: The feeling you get from lifting heavy weight.
How I Stay Motivated: I have a 17 year old son I need to keep up with. He is getting to strong to mess with lol.
BB Accomplishments: 1X World BP Champiom
2x USAPL National Benchpress Champion
Multiple time National Place winner
Multiple Time state PL meet winner and record holder
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Maintain Strength and reduce bodyfat
Goal (Long): I would like to get my weight down to 190. And still keep my bench in the mid 400's.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
bench529 does not have inspirational members yet.
bench 415
Played: 51 Description: Training on 3/14
deadlift 455 x 3
Played: 42 Description: John nailing a PR
squattin
Played: 61 Description: New Years Leg and Back Day
315 x 13 bench press
Played: 98
bench 375
Played: 49
bench 320
Played: 73
225 x 16 @ 155lbs
Played: 88
benchin 300
Played: 68
front squatin
Played: 40
deadlift 430
Played: 36
deadlift 465
Played: 84
squat clean 235
Played: 51
Bench 430
Played: 54
Clean 2-25-09
Played: 34
MOV02976
Played: 25
deadlift 495
Played: 33
deadlift 505
Played: 90
clean and jerk 105kg
Played: 51
clean and jerk 100kg
Played: 34
Bench 430
Played: 25
Power jerk 205
Played: 28
This Member has not entered any Videos yet.
Category: Training on Nov 26, 2008 5:45am
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User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 15, 2009 3:58pm
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Hobbies:
Boating on Lake Michigan/ Water skiing
Workout Music:
[ Leave bench529 a Comment
rustymcmuscle [ View Profile ] Jul 29, 2009 6:29pm
you got some awesome lifts have you ever tried power lifting .
pappas1212 [ View Profile ] Jul 28, 2009 11:07am
training is alright it slowed down because practice gets in the way
pappas1212 [ View Profile ] Jul 18, 2009 1:35pm
hey whats up hows the meets been goin did u guys compete at nationals yet?
cwpullups [ View Profile ] May 12, 2009 7:07pm
Thank you for the good luck:)..I will probably do that.. I definitely will have video because you have to for the World Record Event so the governing body can review it...
alligator521 [ View Profile ] Apr 30, 2009 8:38pm
Hey thank you, I hope to start training more than 2 days a week so I can get better arms and abs. (well, better everything I guess.) LOL
cwpullups [ View Profile ] Apr 29, 2009 2:23pm
25 chins is excellent....just not enough for the World Record:) Hopefully I will get some good shots when I do my World Record attempt in May plus I have a photo shoot right after that so more shots:) Keep training hard...
eyelashes [ View Profile ] Apr 13, 2009 3:31pm
Thank you for the nice comment :-)
marine01 [ View Profile ] Apr 12, 2009 11:16am
Thanks good luck to U also
CarolAnn1 [ View Profile ] Apr 8, 2009 11:17am
Thank you very much! Are you training for anything right now?
getmesweaty [ View Profile ] Feb 16, 2009 8:26am
how u been doing jim??
BBDiesel [ View Profile ] Feb 9, 2009 3:18pm
I might hold off til next year to compete. I would like to make some real improvements first. Best of luck with your upcoming event!
BBDiesel [ View Profile ] Feb 9, 2009 11:36am
Thank you. How is your training coming along?
MAMA-RAGE [ View Profile ] Feb 9, 2009 3:01am
so i though i would see if were up by chance:) have a happy monday, huggs
B Campbell [ View Profile ] Feb 6, 2009 3:16pm
He did well, big match this weekend to qualify for semi state!
MAMA-RAGE [ View Profile ] Feb 6, 2009 9:21am
haha i work grave yard shift(kinda)so i decided to do the workouts then instead of jumping into bed and saying later,because later just get later and later, thuggs tgif
MAMA-RAGE [ View Profile ] Feb 6, 2009 6:46am
tgif,how are ya doing?got my work out done at 3:30 am going to do that from now on,right after my grave shift,instead of hitting bed,good day!
huggs
thgirlnxtdr [ View Profile ] Feb 2, 2009 7:41am
Thanks so much, Jim...for the very flattering and motivating compliment! :)
Bronwyn [ View Profile ] Feb 2, 2009 5:23am
Thanks you likes it.
MONIKAPL [ View Profile ] Feb 1, 2009 8:59am
Thank you :-) Glad you like it! Have a nice day! watching the super bowl?
CarolAnn1 [ View Profile ] Jan 29, 2009 1:43pm
Hi Jim. Just stop by to say hi, and see how things are going. Are you training for a meet at this time? Good luck will talk soon. Carol Ann
