benbob 
"I want to maintain my current weight but shred off the fat."
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To:
Diver_Dave
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From:
benbob
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Aug 24, 2009 11:47pm
Sure am. I have a couple more months left in Baghdad and then it is back stateside. Been here since November.
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To:
Diver_Dave
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From:
benbob
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Aug 23, 2009 11:33pm
I like that Forum Signature. Lot of truth there, especially these days. Read your food blog and I thought it was excellent advice. Keep up the good work.
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