Last Visit: Nov 1, 2009 3:27pm Last Forum Post: Oct 10, 2009 12:10am Last Photo Upload:Never Last Profile Update: Oct 21, 2009 8:30pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Keep getting bigger til I'm ready to diet for a show again.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Ben
Sex:
Male
Age:
23
Location:
Pennsylvania, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2003
How I Started:
I was always very weak and skinny, I never cared much about it though. Then as I got older I noticed how much more respect, and attention big guys got. So I worked to build my body up and I just got addicted. I was always fascinated by more muscular and extremely lean physiques even at a very young age.
Why I Love It:
It is just an amazing feeling, it makes me feel better, and its a great outlet. I don't know what I would do without the gym/bbing in my life, it has completely changed and improved my life.
How I Stay Motivated:
Having that ideal image in my head and letting nothing get in my way of attaining it.
BB Accomplishments:
Reaching my first goal of hitting 210 lbs, then my second of getting to 230. Getting on stage. Striated Glutes, getting very lean.
Forum Signature:
THE ONLY THING HOLDING YOU BACK IS YOURSELF
Mission Lean Mass, on the Road to Improvement.
Part II of my journey to being the best bodybuilder I can be and plowing plateus:
http://forum.bodybuilding.com/showthread.php?p=77380163#post77380163
The best supplement I have ever purchased:
www.biolayne.com
I was 175 here, I decided I wanted to be lean so this was after a cut for a couple weeks, when I got leaner I realized how small I really was and then the obsession began :)
Keep getting bigger til I'm ready to diet for a show again.
Goal (Long):
-Don't get overly fat when bulking
-Trying to be over 200 next time I get on stage.
-Getting my arms up to 18" (offseason)
-Deadlift 600 by 09'
-Bench 345 by 09'
-Squat 500 by 09'
-Improve my hamstrings, upper chest, and triceps
What celebrity body would you most like to have? Why?
Tough question... I think Jim Cordova has a pretty amazing and inspiring physique also. I also think Brian Whitacre has awesome condition, symmetry, and size
- Updated Jan 18, 2008 8:56pm
Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Glucosamine & Chond.
- Updated Jan 15, 2008 6:47pm
What mistakes did you make when you first started working out?
How are you ? i would like to know how you managed to get this much muscle mass while looking so defined at the same time? could you send me your training and meal programme ? Take care of your self. thanks, frank
