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What ben1993 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

ben1993's Last 13 Items:

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Dec 23, 2009
ben1993 updated Fit Status "Just tried MF Frequent Fryer program what a killer workout I was sweating after the leg portion we will see how this works out over the next"
Dec 20, 2009
ben1993 updated Motivation Level from 5/10 to 8/10
Dec 14, 2009
ben1993 updated Fit Status "Need to work out to get rid of stress for work"
Dec 13, 2009
ben1993 changed Overall Goal: "Started back a the gym today, had a great workout need to get red of the work stress."
Dec 6, 2009
ben1993 updated Motivation Level from 10/10 to 5/10 and said: "work is crazy but need to get back to the gym "
Jun 16, 2009
ben1993 changed Weight from 242 lbs. to 255 lbs., a 13 lb. gain in 99 days
Jun 15, 2009
ben1993 changed Overall Goal: "Started back a the gym today, had a great workout need to get red of the work stress."
Mar 16, 2009
ben1993 updated Fit Status "Change my workout to one week heavy the next lighter and more reps .Let see what happens"
Mar 9, 2009
ben1993 changed Weight from 235 lbs. to 242 lbs., a 7 lb. gain in 67 days
Feb 28, 2009
ben1993 created a new blog entry, "Proud Father Moments"
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