ben1993 
"Get back into the gym after a 2 months off. Need to lose the 25 pound that I gained from not working out and tasting all of my students food"
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Jun 4, 2006
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Sep 8, 2008
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Drinking at the bar with the boys my weight was 350, holy crap was I fat
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Jun 4, 2006
Drinking at the bar with the boys my weight was 350, holy crap was I fat
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Oct 31, 2007
this is me a 357 pound very unhealth and no energy. bodyfat is way to much. I nedd to get in better shape and loss weight.
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Feb 15, 2008
Start to get serious about diet and training. about half way to my goal of 250 by June 1 2008
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Apr 22, 2008
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Apr 22, 2008
I have entered the muscle tech challenge. this is a starting point for this challenge. . If I get into better shape than I am now then I win!! my weight is 271.
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Apr 22, 2008
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Apr 22, 2008
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Apr 22, 2008
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Apr 22, 2008
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May 15, 2008
Getting better and I am not sucking in my gut. Need to work on diet and abs. weight 268 a loss of 90 pounds
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May 15, 2008
Got some biceps and along with dam poision ivy.
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May 15, 2008
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May 15, 2008
I see some hambs and quads to show for my hard work just need to get diet in line
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Jun 9, 2008
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Jun 9, 2008
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Jun 9, 2008
I think that my man boobs have left
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Jun 9, 2008
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Jun 9, 2008
GRRRR need a lot of work
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Jun 16, 2008
Leg are starting look better
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Jun 16, 2008
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Jun 16, 2008
This after 1 week of MF rock hard challenge bench is up to 205 for 6 reps
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Jun 16, 2008
top seem to be getting better but still fat on the bottom
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Jul 3, 2008
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Jul 3, 2008
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Jul 4, 2008
Seem to be getting better bu Bi's suc just will not grow
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Jul 4, 2008
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Jul 4, 2008
gut sem to be going away up carb over the last to week and gut started to come bakc so cutting down on the carbs again
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Jul 4, 2008
seem to be less fat in the love handle area but more needs to go
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Jul 4, 2008
Leg s are the quicks and best area only if i could get my by to grow quickly must be all of the cardio
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Jul 10, 2008
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Jul 10, 2008
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Jul 10, 2008
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Jul 10, 2008
wow back muscles
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Jul 26, 2008
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Jul 26, 2008
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Jul 26, 2008
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Jul 26, 2008
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Jul 31, 2008
not to much muscle lose no upper body workout in 2 weeks
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Jul 31, 2008
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Jul 31, 2008
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Jul 31, 2008
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Jul 31, 2008
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Aug 14, 2008
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Aug 14, 2008
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Aug 14, 2008
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Aug 14, 2008
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Aug 31, 2008
well look like i am makeing progress
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Aug 31, 2008
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Aug 31, 2008
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Aug 31, 2008
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Aug 31, 2008
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Aug 31, 2008
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Sep 8, 2008
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Sep 8, 2008
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Sep 8, 2008
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