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Membership Info

Member Since: Apr 2, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 174

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : ben1980 10

Activity

Last Visit: Apr 2, 2007 6:54am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Apr 2, 2007 6:53am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

ben1980

Overall Goal: Decrease body fat and lengthen muscles

Fit Status: ben1980 has not entered a Fit Status. Ask ben1980 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Ben
Sex:	Male
Age:	29
Location:
Occupation:	Finance
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Apr, 2007
How I Started:	I Started working out when I was 14 years old (13 years ago)
Why I Love It:	Working out not only creates a social release, but also it make me feel better.
How I Stay Motivated:	By setting goals
BB Accomplishments:	When I was playing football, I was able to Bench 425 lbs...those days are long gone
Forum Signature:
Last Updated: Apr 2, 2007 6:42am

What ben1980 Is Up To:

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Progress Pictures:
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Body Stats:

Height:	6'2.0" (1.88 m)	Waist:	36" (91.44 cm)
Weight:	235 lb (106.8 kg)	Thighs:
Bodyfat:	12.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Apr 2, 2007 6:42am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Apr 2, 2007 6:42am

Goals:
Main Goal:	Lose Fat
Goal (Overall):	Decrease body fat and lengthen muscles
Goal (Long):	I played professional football for a number of years and before that, I played at the college level. During those years, I was trained to bulk up, bodybuilding and gain weight. Now...I am trying to change all of that...basically, I would like to drop my weight, decrease body fat and lengthen my muscles. Basically, transform my body from a pro-football body to a "Beach Body"
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Apr 2, 2007 6:40am

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Contest History:
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Last Updated: Apr 2, 2007 6:40am

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Last Updated: Apr 2, 2007 6:40am

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Last Updated: Apr 2, 2007 6:40am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Dymatize CLA, 90 Soft Gel Capsules Started: Apr 02, 2007 Reason:
	NOW AAKG 3500, 180 Tablets Started: Apr 02, 2007 Reason:
	Bioplex 100% Whey Protein, 22 Lbs., Chocolate Started: Apr 02, 2007 Reason:
BSN NO-Xplode, 2.25 Lbs., Fruit Punch read more »
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Last Updated: Apr 2, 2007 6:36am

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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Apr 2, 2007 6:16am
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Last Updated: Apr 2, 2007 6:53am

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