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belyeaj
"Met weight goal! Going to do a new workout for the summer... not sure what it will do to my body but it's challenging and I love it!"

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BodyBlog (6)
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Progress Pictures


Oldest Newest
Jan 7, 2008 Sep 3, 2008
Abs while bulking in the winter Chest

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 108.0 lb (49.1 kg) Change: 7.0 lb (3.2 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 11, 2009 115.0 lb (52.3 kg) 2.0 lb (0.9 kg) 1.8 %
Jan 6, 2009 113.0 lb (51.4 kg) 1.0 lb (0.5 kg) 0.9 %
Oct 25, 2008 112.0 lb (50.9 kg) 1.0 lb (0.5 kg) 0.9 %
Aug 19, 2008 111.0 lb (50.5 kg) 1.0 lb (0.5 kg) 0.9 %
Jun 24, 2008 110.0 lb (50.0 kg) -2.0 lb (-0.9 kg) -1.8 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: 0.0 %
Current: 18.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 20, 2008 18.0 % 0.0 % 0.0 %
Apr 21, 2008 18.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 1.0" (2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 3, 2009 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Jan 7, 2008 31.0" (78.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 0.5" (1.3 cm)
Current: 11.0" (27.9 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 29, 2009 11.0" (27.9 cm) 0.5" (1.3 cm) 4.8 %
May 20, 2008 10.5" (26.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 1.0" (2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 3, 2009 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Jan 7, 2008 34.0" (86.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 7, 2008 24.0" (61.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 1.0" (2.5 cm)
Current: 20.0" (50.8 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 28, 2008 20.0" (50.8 cm) 1.0" (2.5 cm) 5.3 %
Jan 7, 2008 19.0" (48.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 20, 2008 12.5" (31.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.5" (21.6 cm) Change: 0.5" (1.3 cm)
Current: 9.0" (22.9 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 27, 2008 9.0" (22.9 cm) 0.5" (1.3 cm) 5.9 %
May 20, 2008 8.5" (21.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 27, 2008 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 7, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 3.0 lb (1.4 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 2.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 13, 2008 121.0 lb (55.0 kg) 3.0 lb (1.4 kg) 2.5 %
Jan 7, 2008 118.0 lb (53.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 0.0 lb (0.0 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 17, 2008 143.0 lb (65.0 kg) -19.0 lb (-8.6 kg) -11.7 %
Jul 13, 2008 162.0 lb (73.6 kg) 19.0 lb (8.6 kg) 13.3 %
Jan 7, 2008 143.0 lb (65.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: 44.0 lb (20.0 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 27.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 17, 2008 207.0 lb (94.1 kg) 26.0 lb (11.8 kg) 14.4 %
Jul 31, 2008 181.0 lb (82.3 kg) -14.0 lb (-6.4 kg) -7.2 %
Jul 13, 2008 195.0 lb (88.6 kg) 14.0 lb (6.4 kg) 7.7 %
Apr 19, 2008 181.0 lb (82.3 kg) 7.0 lb (3.2 kg) 4.0 %
Mar 17, 2008 174.0 lb (79.1 kg) 11.0 lb (5.0 kg) 6.7 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 49.0 lb (22.3 kg) Change: 14.0 lb (6.4 kg)
Current: 63.0 lb (28.6 kg) Percent Change: 28.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 21, 2009 63.0 lb (28.6 kg) 10.0 lb (4.5 kg) 18.9 %
Feb 20, 2009 53.0 lb (24.1 kg) 3.0 lb (1.4 kg) 6.0 %
Jul 20, 2008 50.0 lb (22.7 kg) 1.0 lb (0.5 kg) 2.0 %
Jul 13, 2008 49.0 lb (22.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 3, 2008 49.0 lb (22.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 109.0 lb (49.5 kg) Change: -6.0 lb (-2.7 kg)
Current: 103.0 lb (46.8 kg) Percent Change: -5.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 20, 2009 103.0 lb (46.8 kg) -15.0 lb (-6.8 kg) -12.7 %
Nov 17, 2008 118.0 lb (53.6 kg) 9.0 lb (4.1 kg) 8.3 %
Jan 16, 2008 109.0 lb (49.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 91.0 lb (41.4 kg) Change: 10.0 lb (4.5 kg)
Current: 101.0 lb (45.9 kg) Percent Change: 11.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 13, 2008 101.0 lb (45.9 kg) 10.0 lb (4.5 kg) 11.0 %
Jan 19, 2008 91.0 lb (41.4 kg)


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