Last Visit: Yesterday, 6:10pm Last Forum Post: Jul 9, 2009 8:22am Last Photo Upload: Nov 16, 2009 11:59pm Last Profile Update: Dec 5, 2009 12:24pm Last Blog Post: Mar 13, 2009 11:01am
Overall Goal: Met weight goal! Going to do a new workout for the summer... not sure what it will do to my body but it's challenging and I love it!
Fit Status:
belyeaj has not entered a Fit Status.
Ask belyeaj for an update.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
J Belyea
Sex:
Female
Age:
23
Location:
Northern British Columbia, Canada
Occupation:
Acct/admin clerk
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2004
How I Started:
I was always one of those skinny/fat people. weighed about 102 lbs and suffered from tenion headaches. Didn't do anything active. When I started university my tuition included gym fees (even if you never went). So I decided to try it out since I was paying for it. Tension headaches ended almost instantly.... I've been addicted since.
Why I Love It:
Stress relief. It makes me feel alive.
How I Stay Motivated:
I start to feel sick when I haven't been in a while. Seeing my body change getting stronger/faster/better.
BB Accomplishments:
None yet... just being healthier
Forum Signature:
Last Updated: Oct 12, 2008 2:12pm
What belyeaj Is Up To:
Aug 25, 2009
belyeajupdated Motivation Level from 6/10 to 9/10 and said: "New Gym = New motivation"
belyeajis inspired by code_4. Reason: "He's dedicated and hard at work in the kitchen and at the gym. Strong for his size (not that he's small) always giving 110%. Even when he g... "
She has the ideal figure: Feminine and fit! Her photos really motivate me to kick my own butt in the gym. I love using her workouts and recipes as well. She gives such great advice. Thanks Jamie!
He's dedicated and hard at work in the kitchen and at the gym. Strong for his size (not that he's small) always giving 110%. Even when he grunts!
plus he's cute...
I just got them out a week ago and it went better than expected. i was eating solids that same day! The only problem is I'm still on ibeoprophene.... with is bad. Mostly at night but I have headaches on and off in the day from my jaw hurting. I had a good workout yesterday and hopefully I can...
Changed my workout to focus on my weaknesses. Similar workout to when I was cutting. I am always tweaking my workouts.
Day 1 (6): Warm up with Skipping
Calves - seated calf Machine – standing calf raise - hack squat calf raise
Shoulders – Varies with at least 3 different exercises
just drop'n in my homegirl aey man I aint herd from you in a min so how you doing girlly? Look at you and the gunz lol yeah man Yah looking goodDDDDDD!
I was out sick for the past three weeks with a bad case of just the regular flu, it was so bad that i had to be hospitalized for two days. Done with being sick, im back at work and trying to hit the gym every day. Though, im starting off slowly with the cardio and weights but progress is good. Btw, i love your profile pic! Great definition girl, have a wonderful day! peace
I look forward to seeing them! Yeah the shoulder is a beast, I injured it years ago but I ignored it and kept lifting (both in the gym and at work) for years, I finally decided to do something about it after it went numb and dead on my mid bench this spring so I'm taking it semi easy on it. I've got some rehab exercises I'm supposed to be doing but I keep forgetting about them until it's hurting me or numb and then it's pointless to do them.
I'm glad to hear things are going great for you! When you coming to Florida?? lol Yea, the rotator hurts. Just when I think physical therapy is going good I mess it up again somehow.
