Last Visit: Today, 7:49am Last Forum Post: Jul 9, 2009 8:22am Last Photo Upload: May 27, 2009 2:56pm Last Profile Update: Oct 20, 2009 4:27pm Last Blog Post: Mar 13, 2009 11:01am
Overall Goal: Met weight goal! Going to do a new workout for the summer... not sure what it will do to my body but it's challenging and I love it!
Fit Status:
belyeaj has not entered a Fit Status.
Ask belyeaj for an update.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
J Belyea
Sex:
Female
Age:
23
Location:
Northern British Columbia, Canada
Occupation:
Acct/admin clerk
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2004
How I Started:
I was always one of those skinny/fat people. weighed about 102 lbs and suffered from tenion headaches. Didn't do anything active. When I started university my tuition included gym fees (even if you never went). So I decided to try it out since I was paying for it. Tension headaches ended almost instantly.... I've been addicted since.
Why I Love It:
Stress relief. It makes me feel alive.
How I Stay Motivated:
I start to feel sick when I haven't been in a while. Seeing my body change getting stronger/faster/better.
BB Accomplishments:
None yet... just being healthier
Forum Signature:
Last Updated: Oct 12, 2008 2:12pm
What belyeaj Is Up To:
Aug 25, 2009
belyeajupdated Motivation Level from 6/10 to 9/10 and said: "New Gym = New motivation"
belyeajis inspired by code_4. Reason: "He's dedicated and hard at work in the kitchen and at the gym. Strong for his size (not that he's small) always giving 110%. Even when he g... "
She has the ideal figure: Feminine and fit! Her photos really motivate me to kick my own butt in the gym. I love using her workouts and recipes as well. She gives such great advice. Thanks Jamie!
He's dedicated and hard at work in the kitchen and at the gym. Strong for his size (not that he's small) always giving 110%. Even when he grunts!
plus he's cute...
I just got them out a week ago and it went better than expected. i was eating solids that same day! The only problem is I'm still on ibeoprophene.... with is bad. Mostly at night but I have headaches on and off in the day from my jaw hurting. I had a good workout yesterday and hopefully I can...
Changed my workout to focus on my weaknesses. Similar workout to when I was cutting. I am always tweaking my workouts.
Day 1 (6): Warm up with Skipping
Calves - seated calf Machine – standing calf raise - hack squat calf raise
Shoulders – Varies with at least 3 different exercises
I look forward to seeing them! Yeah the shoulder is a beast, I injured it years ago but I ignored it and kept lifting (both in the gym and at work) for years, I finally decided to do something about it after it went numb and dead on my mid bench this spring so I'm taking it semi easy on it. I've got some rehab exercises I'm supposed to be doing but I keep forgetting about them until it's hurting me or numb and then it's pointless to do them.
I'm glad to hear things are going great for you! When you coming to Florida?? lol Yea, the rotator hurts. Just when I think physical therapy is going good I mess it up again somehow.
Hey girl! I haven't been up to too much. Getting ready for a surgery, trying to get into the gym as much as possible before so I don't lose too much size on my down time. What have you been up to? I haven't talked to you since the move and the new job!! I hope all is well.
sorry it took so long to reply. ive been sick and my bday is coming up so ive been busy. thnx 4 the kind words. they are very motivating. u look amazing
Everything is good, football is good we are 5-2, school is school haha trying to enjoy my last year. Still lifting as much as i can. Thats coo u might go back to school, any idea what for? Ill let u slide on the new pics since ur in the process of moving haha.
Ok cool so you said yah moving back home what part of canada is that? Was wondering why i hadnt heard from yah in a min well hope yah get all settled in girlly! Lol I hope you like un packing more than me lol it usually takes me a min to get the motivation to un pack just something about it lol...anyway good to hear from yah
You better take them rims off ma! winter will beat em down lol then you will have your lip poked out! uhmm my weekend was aiight I guess right now er day is monday for about 4 more months then you can ask how my weekend was and Ill have a real reply lol