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Membership Info
Member Since: Jan 7, 2008
BodyBlog Started: Mar 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 44
  • Overall: 5,090
Forum Posts: 166
BodyBlog Entries: 6
Comments to Others: 154
Forum Rep (?) :

Activity
Last Visit: Jun 30, 2009 4:15pm
Last Forum Post: Jun 22, 2009 1:22pm
Last Photo Upload: May 27, 2009 2:56pm
Last Profile Update: Jun 29, 2009 1:12pm
Last Blog Post: Mar 13, 2009 11:01am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 227
Stalking (?) : 16
Inspiring (?) : 2

belyeaj

Overall Goal:  Met weight goal! Going to do a new workout for the summer... not sure what it will do to my body but it's challenging and I love it!

Fit Status:  belyeaj has not entered a Fit Status.  Ask belyeaj for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
J Belyea
Sex:
Female
Age:
22
Location:
Northern British Columbia, Canada
Occupation:
Acct/admin clerk
Personal Website:
Gym:
University Gym/PGfitness/fitcity
Gym Location:
Northern BC
When I Started:
Oct, 2004
How I Started:
I was always one of those skinny/fat people. weighed about 102 lbs and suffered from tenion headaches. Didn't do anything active. When I started university my tuition included gym fees (even if you never went). So I decided to try it out since I was paying for it. Tension headaches ended almost instantly.... I've been addicted since.
Why I Love It:
Stress relief. It makes me feel alive.
How I Stay Motivated:
I start to feel sick when I haven't been in a while. Seeing my body change getting stronger/faster/better.
BB Accomplishments:
None yet... just being healthier
Forum Signature:
Last Updated: Oct 12, 2008 2:12pm

What belyeaj Is Up To:
  • Jun 29, 2009
  • belyeaj updated Body Stats - Arms: 11 ins. - 1:12 pm - Comment
  • Jun 25, 2009
  • belyeaj is inspired by JamieEason. Reason: "She has the ideal figure: Feminine and fit! Her photos really motivate me to kick my own butt in the gym. I love using her workouts and reci... " - 10:02 am - Comment
  • Jun 11, 2009
  • belyeaj changed Overall Goal: "Met weight goal! Going to do a new workout for the summer... not sure what it will do to my body but it's challenging and I love it!." - 12:21 pm - Comment
  • belyeaj changed Weight from 113 lbs. to 115 lbs., a 2 lb. gain in 155 days - 7:55 am - Comment
  • Apr 21, 2009
  • belyeaj updated Motivation Level from 9/10 to 10/10 and said: "RAWR! " - 9:27 am - Comment
  • belyeaj changed Overall Goal: "Met weight goal! Going to do a new workout for the summer... not sure what it will do to my body but it's challenging and I love it!." - 9:26 am - Comment
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jan 7, 2008 Sep 3, 2008
Abs while bulking in the winter Calves
Taken in January... I have to stay warm.  I've always wanted calves...
Last Updated: Sep 4, 2008 10:52am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 29, 2009 1:12pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 17, 2008 11:55am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Met weight goal! Going to do a new workout for the summer... not sure what it will do to my body but it's challenging and I love it!
Goal (Long):
Doing a new workout that involves many compound and power movements. Doing a little more cardio too. I want to be stronger and faster.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
16%
Upcoming Contest:
Last Updated: Oct 17, 2008 8:42pm

Members That Inspire belyeaj:
JamieEason [ BodySpace ]
She has the ideal figure: Feminine and fit! Her photos really motivate me to kick my own butt in the gym. I love using her workouts and recipes as well. She gives such great advice. Thanks Jamie!
View all 1 members who inspire belyeaj »

BodyAnswers
belyeaj has answered 39 of 67 total questions.
View all 39 of belyeaj's BodyAnswers »

How many days per week do you lift weights?
4
5
- Updated Jun 11, 2009 8:18am

What time of day do you usually workout?
Night
- Updated Jun 11, 2009 8:18am

Where do you get your workout programs?
From friends, mags, or bodybuilding.com.
- Updated Jun 11, 2009 8:18am

View all 39 of belyeaj's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 17, 2008 8:42pm

Videos of belyeaj
This Member has not entered any Videos yet.
Last Updated: Oct 17, 2008 8:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 17, 2008 8:42pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Mar 13, 2009 11:01am

I just got them out a week ago and it went better than expected. i was eating solids that same day! The only problem is I'm still on ibeoprophene.... with is bad. Mostly at night but I have headaches on and off in the day from my jaw hurting. I had a good workout yesterday and hopefully I can...


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream
Started: Dec 10, 2007
Reason: Mixes better than any other type of protein powder I've found. Plus the taste isn't...
Optimum 100% Casein Protein, 2 Lbs., Chocolate Supreme
Started: Jul 20, 2008
Reason: Before bed yum yums
Dymatize Energized Xpand, 1.81 Lbs., Blue Raspberry
Started: Jan 10, 2009
Reason: No-explode was keeping me up at night... and would give me the odd stomache ache. I still get...
Last Updated: Oct 18, 2008 5:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 166 View All Posts
Posts Per Day: 0.30
Last Activity: Jun 30, 2009 4:14pm
Recent Threads:


Workout Program:
Changed my workout to focus on my weaknesses. Similar workout to when I was cutting. I am always tweaking my workouts.

Day 1 (6): Warm up with Skipping
Calves - seated calf Machine – standing calf raise - hack squat calf raise
Shoulders – Varies with at least 3 different exercises

Day...
Last Updated: Oct 18, 2008 5:54pm

Favorites
Bodyparts:
Hobbies:
  • Renovations
  • Camping
  • yoga
Magazines:
  • Muscle and Fitness HERS
  • Oxygen
Healthy Foods:
  • Egg whites
  • cottage cheese
  • tuna
Cheat Foods:
  • chocolate anything
Workout Music:
  • Techno!
Supplements:
Last Updated: Sep 9, 2008 10:43pm

Friends (243)









Last Updated: Jun 24, 2009 10:00am

Visitor Comments (255)
[ Leave belyeaj a Comment ]
Tattedup [ View Profile ]
Jul 1, 2009 12:36pm
Hey beautiful haven't heard from you in while, how's it going?
redmann [ View Profile ]
Jun 27, 2009 2:02pm
you asked if I took pics so i put up a few for yah!
redmann [ View Profile ]
Jun 26, 2009 10:50pm
yes I have some pics but my lil nephew kinda kept part of my laptop cord lol when I stayed with my brother at his crib so soon as I get the cord sent then Ill prob put a few up.
redmann [ View Profile ]
Jun 26, 2009 10:48pm
aiight so get er done lol and I want to see!
Front relaxed, poor lighting. Tikibeast [ View Profile ]
Jun 26, 2009 4:00pm
Actually it was a little bit out of rage...partly workout...and a healthy dose of rage. Hence why I had to make a thread about punching bag repair. Any way keep kicking ass and lets get some progress pics up already!
175lbs B-Neva [ View Profile ]
Jun 25, 2009 9:29am
Originally it was just like postural and to just generally get my back in shape and now it's just my neck is kind of forward and doesn't have much of a curve to it and hes trying to get that back.
redmann [ View Profile ]
Jun 24, 2009 10:27pm
so how high r u planing on lifting the ride? Hmm well ill let you slide on your rule this time lol!
Ive lost 10pounds and feel great!!! Crystal1099 [ View Profile ]
Jun 24, 2009 5:17pm
My goal weight is 115 with 16%bf, im at 121 with 25% its been one difficult journey. For the most part, i dont take any supplements only vitamins and minerals, but recently i started taking No Xplode, so far its good gives me the energy i need for my workouts. whats your opinion? this is my first supplement, im on my third day. (:
aneas [ View Profile ]
Jun 24, 2009 10:58am
Promises promises. LOL I trust those hands I know who they belong to very well.
redmann [ View Profile ]
Jun 24, 2009 10:29am
I do! You should let me take it for a test drive lol! Dont be out trying to play in the mud and thangs messing up that nice paint job ok.
175lbs B-Neva [ View Profile ]
Jun 24, 2009 10:09am
hahha thank you, but when are you getting new pics?!?!?!? I'm off to the chiropracter, ttyl
redmann [ View Profile ]
Jun 24, 2009 2:21am
sup there miss lady how are you doing? so how is the summer treating so far?
aneas [ View Profile ]
Jun 23, 2009 12:28pm
Thanks. The truck is fine. I am holding out for dimples. ;)
Ive lost 10pounds and feel great!!! Crystal1099 [ View Profile ]
Jun 21, 2009 8:46pm
Thank you!! (:
175lbs B-Neva [ View Profile ]
Jun 20, 2009 3:23pm
jeeze look at you commenting on all my pics LOL
Ive lost 10pounds and feel great!!! Crystal1099 [ View Profile ]
Jun 19, 2009 10:50am
Hey lady, your body Rocks! wishing you continued success! (:
175lbs B-Neva [ View Profile ]
Jun 18, 2009 7:30pm
oh you mean me looking skinny as fawk in my dress shirt/tie LOL I hate wearing those. That was for my graduation thing I had on wednesday from college.
Tattedup [ View Profile ]
Jun 18, 2009 6:58pm
Im sure your look greatt. I know i've been slacking on the pictures as well hopefully in another week or so I can get some up that look good.
Front relaxed, poor lighting. Tikibeast [ View Profile ]
Jun 18, 2009 5:32pm
My training is fairly shot, lost my job so I quit the gym to save money while I look for new work...and loss of work lead to loss of motivation, blah, blah, blah. Basically my training routine as of late is cardio via punching bag.
Front relaxed, poor lighting. Tikibeast [ View Profile ]
Jun 17, 2009 2:19pm
Hey just wanted to drop by and see how the new workout/training routine is treating you and pester you about updating your progress pics and your lifting stats :D
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