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Membership Info
Member Since: Jan 7, 2008
BodyBlog Started: Mar 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 60
  • Overall: 5,980
Forum Posts: 166
BodyBlog Entries: 6
Comments to Others: 189
Forum Rep (?) :

Activity
Last Visit: Today, 7:49am
Last Forum Post: Jul 9, 2009 8:22am
Last Photo Upload: May 27, 2009 2:56pm
Last Profile Update: Oct 20, 2009 4:27pm
Last Blog Post: Mar 13, 2009 11:01am

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 240
Stalking (?) : 15
Inspiring (?) : 1

belyeaj

Overall Goal:  Met weight goal! Going to do a new workout for the summer... not sure what it will do to my body but it's challenging and I love it!

Fit Status:  belyeaj has not entered a Fit Status.  Ask belyeaj for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
J Belyea
Sex:
Female
Age:
23
Location:
Northern British Columbia, Canada
Occupation:
Acct/admin clerk
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2004
How I Started:
I was always one of those skinny/fat people. weighed about 102 lbs and suffered from tenion headaches. Didn't do anything active. When I started university my tuition included gym fees (even if you never went). So I decided to try it out since I was paying for it. Tension headaches ended almost instantly.... I've been addicted since.
Why I Love It:
Stress relief. It makes me feel alive.
How I Stay Motivated:
I start to feel sick when I haven't been in a while. Seeing my body change getting stronger/faster/better.
BB Accomplishments:
None yet... just being healthier
Forum Signature:
Last Updated: Oct 12, 2008 2:12pm

What belyeaj Is Up To:
Aug 25, 2009
belyeaj updated Motivation Level from 6/10 to 9/10 and said: "New Gym = New motivation"
Jul 10, 2009
belyeaj is inspired by code_4. Reason: "He's dedicated and hard at work in the kitchen and at the gym. Strong for his size (not that he's small) always giving 110%. Even when he g... "
Jul 9, 2009
belyeaj updated Motivation Level from 10/10 to 6/10 and said: "Having a hard time staying motivated... bored I guess"
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 7, 2008 Sep 3, 2008
Abs while bulking in the winter Chest
Taken in January... I have to stay warm.
You can see a little muscle cleavage there (the camera sucks). Oh and check out the new veins on my forearms!
Last Updated: Sep 4, 2008 10:52am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 29, 2009 1:12pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 17, 2008 11:55am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Met weight goal! Going to do a new workout for the summer... not sure what it will do to my body but it's challenging and I love it!
Goal (Long):
Doing a new workout that involves many compound and power movements. Doing a little more cardio too. I want to be stronger and faster.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
16%
Upcoming Contest:
Last Updated: Oct 17, 2008 8:42pm

Members That Inspire belyeaj:
JamieEason [ BodySpace ]
She has the ideal figure: Feminine and fit! Her photos really motivate me to kick my own butt in the gym. I love using her workouts and recipes as well. She gives such great advice. Thanks Jamie!
code_4 [ BodySpace ]
He's dedicated and hard at work in the kitchen and at the gym. Strong for his size (not that he's small) always giving 110%. Even when he grunts! plus he's cute...
View all 2 members who inspire belyeaj »

BodyAnswers
belyeaj has answered 39 of 67 total questions.
View all 39 of belyeaj's BodyAnswers »

How many days per week do you lift weights?
4
5
- Updated Jun 11, 2009 8:18am

What time of day do you usually workout?
Night
- Updated Jun 11, 2009 8:18am

Where do you get your workout programs?
From friends, mags, or bodybuilding.com.
- Updated Jun 11, 2009 8:18am

View all 39 of belyeaj's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 17, 2008 8:42pm

Videos of belyeaj
This Member has not entered any Videos yet.
Last Updated: Oct 17, 2008 8:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 17, 2008 8:42pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Mar 13, 2009 11:01am

I just got them out a week ago and it went better than expected. i was eating solids that same day! The only problem is I'm still on ibeoprophene.... with is bad. Mostly at night but I have headaches on and off in the day from my jaw hurting. I had a good workout yesterday and hopefully I can...


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream
Started: Dec 10, 2007
Reason: Mixes better than any other type of protein powder I've found. Plus the taste isn't...
Optimum 100% Casein Protein, 2 Lbs., Chocolate Supreme
Started: Jul 20, 2008
Reason: Before bed yum yums
Product Not Found

Started: Jan 10, 2009
Reason: No-explode was keeping me up at night... and would give me the odd stomache ache. I still get...
Last Updated: Oct 18, 2008 5:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 166 View All Posts
Posts Per Day: 0.25
Last Activity: Today, 7:49am
Recent Threads:


Workout Program:
Changed my workout to focus on my weaknesses. Similar workout to when I was cutting. I am always tweaking my workouts.

Day 1 (6): Warm up with Skipping
Calves - seated calf Machine – standing calf raise - hack squat calf raise
Shoulders – Varies with at least 3 different exercises

Day...
Last Updated: Oct 18, 2008 5:54pm

Favorites
Bodyparts:
Hobbies:
  • Renovations
  • Camping
  • yoga
Magazines:
  • Muscle and Fitness HERS
  • Oxygen
Healthy Foods:
  • Egg whites
  • cottage cheese
  • tuna
Cheat Foods:
  • chocolate anything
Workout Music:
  • Techno!
Supplements:
Last Updated: Sep 9, 2008 10:43pm

Friends (255)









Last Updated: Oct 20, 2009 4:27pm

Visitor Comments (308)
[ Leave belyeaj a Comment ]
Front relaxed, poor lighting. Tikibeast [ View Profile ]
Yesterday, 3:30pm
I look forward to seeing them! Yeah the shoulder is a beast, I injured it years ago but I ignored it and kept lifting (both in the gym and at work) for years, I finally decided to do something about it after it went numb and dead on my mid bench this spring so I'm taking it semi easy on it. I've got some rehab exercises I'm supposed to be doing but I keep forgetting about them until it's hurting me or numb and then it's pointless to do them.
Kinsey6287 [ View Profile ]
Yesterday, 6:41am
I'm glad to hear things are going great for you! When you coming to Florida?? lol Yea, the rotator hurts. Just when I think physical therapy is going good I mess it up again somehow.
Front relaxed, poor lighting. Tikibeast [ View Profile ]
Nov 6, 2009 3:01pm
Well all that and I've got a torn up shoulder that I'm trying to take it easy on, but I'm even slacking on my rehab exercises so...
Front relaxed, poor lighting. Tikibeast [ View Profile ]
Nov 6, 2009 12:44pm
I've been slacking hardcore. Busy job hunting, fixing cars, and...making excuses. Glad to hear you're still on track though, keep it up!
Ive lost 10pounds and feel great!!! Crystal1099 [ View Profile ]
Nov 5, 2009 12:13pm
Hello Ms. Beautiful, hows training?
Kinsey6287 [ View Profile ]
Nov 2, 2009 11:43am
Hey girl! I haven't been up to too much. Getting ready for a surgery, trying to get into the gym as much as possible before so I don't lose too much size on my down time. What have you been up to? I haven't talked to you since the move and the new job!! I hope all is well.
pandaJoe [ View Profile ]
Oct 25, 2009 12:15pm
sorry it took so long to reply. ive been sick and my bday is coming up so ive been busy. thnx 4 the kind words. they are very motivating. u look amazing
Tattedup [ View Profile ]
Oct 21, 2009 5:57pm
Everything is good, football is good we are 5-2, school is school haha trying to enjoy my last year. Still lifting as much as i can. Thats coo u might go back to school, any idea what for? Ill let u slide on the new pics since ur in the process of moving haha.
brad20 [ View Profile ]
Oct 21, 2009 10:53am
haha thanks for that! and the encouragement! You keep at it too!
Two of My favorite Gals WaynesWorld [ View Profile ]
Oct 21, 2009 7:52am
Just trying to keep my focus through the end of the year. And then hopefully make 2010 much better than '09
redmann [ View Profile ]
Oct 21, 2009 7:00am
Ok cool so you said yah moving back home what part of canada is that? Was wondering why i hadnt heard from yah in a min well hope yah get all settled in girlly! Lol I hope you like un packing more than me lol it usually takes me a min to get the motivation to un pack just something about it lol...anyway good to hear from yah
Two of My favorite Gals WaynesWorld [ View Profile ]
Oct 19, 2009 8:39am
Hello Champ. Hope all is going well in life and in training.
Front relaxed, poor lighting. Tikibeast [ View Profile ]
Oct 13, 2009 11:42am
Hey long time no see, haven't seen any updates to your profile lately. How are you? How's your progress?
Tattedup [ View Profile ]
Oct 11, 2009 6:40pm
Hey beautiful how's it going? been a while.
redmann [ View Profile ]
Oct 10, 2009 12:22pm
whats up girlly how are you doing just dropping in to check on my home girl!!!
Ive lost 10pounds and feel great!!! Crystal1099 [ View Profile ]
Sep 24, 2009 3:47am
Thanks for the kind words... :)
LIGHTWEIGHT BABYYYY B-Neva [ View Profile ]
Sep 17, 2009 9:10am
how goes the cut?!?!
Lance,M [ View Profile ]
Sep 16, 2009 9:26pm
Thank you so much for the add J !!! :) Wow! You are looking amazing !!! ;) Keep up the Great work my friend !!! :)
Ive lost 10pounds and feel great!!! Crystal1099 [ View Profile ]
Sep 15, 2009 9:21am
Hello my beautiful friend, you look FAB!! truly admire you darling...keep up the hard work... :)
redmann [ View Profile ]
Sep 14, 2009 10:21pm
You better take them rims off ma! winter will beat em down lol then you will have your lip poked out! uhmm my weekend was aiight I guess right now er day is monday for about 4 more months then you can ask how my weekend was and Ill have a real reply lol
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