Last Visit: Oct 1, 2008 3:21pm Last Forum Post: Sep 28, 2008 9:39pm Last Photo Upload: Aug 8, 2007 2:41pm Last Profile Update: May 15, 2008 12:30pm Last Blog Post: May 3, 2007 11:14am
"Never drink another Soda, eat another cookie, donut, or ice cream!!!"
Personal Info And Background:
Real Name:
Sex:
Male
Age:
35
Location:
Arlington, Texas, United States
Occupation:
Purchase Mgmt
Personal Website:
Gym:
Home
Gym Location:
When I Started:
Mar, 2007
How I Started:
Looked at myself in the mirror! Didn't like what I saw, so I pulled out an old pic of the "old days."
Why I Love It:
Actually, I don't like to work out, I especially hate cardio. (I only like to run when chased!) But I do like seeing the veins pop out, and the way I feel afterwords.
How I Stay Motivated:
All of the beautiful women on BB.com!!!
Healthyone
BB Accomplishments:
Forum Signature:
Rome wasn't built in a day! Daily progress will get you there!!
Well I started Leviathan today. Where to start? I took 1 pill at 5am just before wkout. Today was back, Bi's, and shoulders. I was pretty tired to start as usual, and the Back was an okay wkout, small increase in weight on Rows.
But...about 20 min into the workout I was doing Bi's...
Day 1- Chest/Tri's
1)Flat/Incline DB Press
5 total sets increase weight 10% each set,
1= 12 reps, 2= 10 reps, 3= 8 reps, 4= 6 eps,
5=same as set 2 with same weight
2)Flat/incline DB Press (which ever was not used first)
4 sets, same weight to hit 10 reps...
Whadup Double B, Thanks for stopping by the site...and for an overview of the diet and training program I follow for cutting and refinement, check out my blog from Aug 29th: http://blog.bodybuilding.com/b odyauditor/2007/08/29/path-to- lean-the-bodyauditor-way/#comm ents If you have any questions from that, feel free to ask...Take care man!
Hey BB! How did you do on your 6/1 goal? Still trying to see mine, but I will! How is the world of Purchasing treating you these days? Take care buddy.
Thank you for the kind words! I do recommend GH factor. If you get on the Beverly web site, there are suggestions on how to use it. Good luck with your goals!
